A sesshin (接心, or also 摂心/攝心 literally "touching the heart-mind") [1][2] is a period of intensive meditation (zazen) retreat in a Japanese Zen monastery, or in a Zen monastery or Zen center that belongs to one of the Japanese Zen traditions outside of Japan.

In modern Buddhist practice in Japan and the West, sesshins are often attended by lay students, and are typically 1, 3, 5, or 7 days in length. The seven day sesshin is typically held only once per year, during the winter, in commemoration of the Buddha ‘s awakening to …

2018年2月28日 · The intense Korean cleansing process (called “seshin”) entails soaking the body in hot water, then rubbing it with a “Korean Italy towel” – a colorful, thin loofah with a sandpaper-like ...

2016年4月25日 · A Korean body scrub, or seshin, is the full-body answer to our ongoing lust for all things K-beauty. Here's what to expect.

Sesshin is the essence of Zen practice. These week-long intensive Zen retreats are held at Dai Bosatsu Zendo six times a year. The tradition of sesshin began with Shakyamuni Buddha’s intense sitting under the bodhi tree in India. On the morning of December 8, he attained enlightenment upon seeing the morning star.

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2017年9月8日 · practice during a Sesshin day can vary between 8 and 16 hours. Shin = our heart-spirit (our original, true being). true being. This true being, our heart spirit, is always within us. From there. we are alive, from there our heart is beating and our liver is functioning. And from there our senses perceive, and from there our compassion arises. them.

Sesshin is an ancient form of intensive Zen practice, during which for a certain period of time zazen is performed all day, it is prohibited to enter and exit the precincts and to talk freely. The practice mainly consists of seated meditation, private …

2017年6月29日 · In this episode I describe a Zen retreat, or sesshin, including what a typical day is like, and the challenges and rewards of maintaining silence and meditating for 6-10 hours a day.