2019年4月6日 · In this unique session, you will learn how to prepare delicious and healthy dishes the yogic way. Featuring Sadhguru's insights into the impact of food in our system and some signature Isha recipes. Join 1.2 Million people from around the world, get wisdom articles delivered in the mailbox for free. © 1999 - 2024 Isha Foundation.

2023年3月27日 · Sadhguru takes time off from his busy schedule to cook, along with his daughter Radhe, a dosa and roti made with Ragi or Finger Millet. #iym2023 #YearOfMill...

2021年8月18日 · In this comprehensive article, find out everything you ever wanted to know about what to eat, how to eat and when to eat – straight from the Mystic. 1. How to Eat. 1-1. Pay Attention. 1-2. Eat With Gratitude. 1-3. Sit in a Cross-legged Posture on the Floor and Eat. 1-4. Eat with Your Hands. 1-5. Chew Your Food Twenty-four Times. 1-6.

2025年1月2日 · Sadhguru（萨古鲁）：这是专业厨师的操作，不要自己在家里尝试，可能会有危险。 这不是排灯节的鞭炮，这只是印度烹饪。 （笑）我本打算去瑜伽中心的建筑工地和其他各种地方，但是今天是很…

2020年8月10日 · Watch Sadhguru Cooking! Up Close & PersonalWatch Sadhguru cooking as the Master turns Master-Chef!#SadhguruYogi, mystic and visionary, Sadhguru is a spiritua...

In A Taste of Well-Being, you will find a wealth of recipes that have been perfected in the kitchen of the Isha Yoga Centre, enjoyed by millions of visitors for over twenty years.

Find Sadhguru's Cook Book "Isha Taste of Well-Being" and the "Wealthier Millet" Book online on IshaLife.com.

4 tips for healthy eating. #1 Eat two meals a day. #2 Touch your food. #3 Eat with gratitude. #4 Don't develop 'good food habits' Your browser does not support the audio element. The following is an unedited transcript of Sadhguru's video. For better readability, breaks and highlights have been added by the editors.

2021年7月4日 · Not only can you learn nutrition but you can also become familiar with many different ingredients and appreciate the farming process that enabled your meal. It can even help you connect with other cultures as you explore various recipes from across the globe.

Proceeds from Isha Life are used to bring well-being to people and communities. This is our first collection of vegetarian recipes, a small tasting gathered from hundreds of volunteers across the country and spanning a spectrum of food traditions.