Everyone feels sad sometimes. It’s good to know how to help yourself feel better when you’re ready. So here are some things every kid should know: You can deal with sad things when they happen. A positive attitude helps you figure out how to feel better. When you’re sad, it helps to tell someone how you feel.

Depression in children is a mood disorder that leads to feelings of sadness that interfere with their relationships and activities. Talk therapy (cognitive behavioral therapy) and medication are the main ways to treat depression in children. What is depression in children?

It's normal to feel sad sometimes but learning how to respond to sadness and gaining skills to regulate emotions is an important developmental task. Helping a child understand their sadness and developing positive coping strategies supports their emotional growth.

When a sad or bad mood lasts for weeks or longer and there are other changes in a child’s behavior, it might be depression. Learn the signs of depression and what parents can do to help their child.

Feeling sad? You're not alone. Everyone feels sad at times. Sometimes sad feelings last only a moment. Other times, they last a little longer. It’s OK to feel sad. But sad feelings don't have to take over your mood or ruin your day. You can do things to help yourself feel better. When sad feelings ease away, a happier mood can take their place.

2023年2月19日 · Below are five ways to respond depending on your child's expressed sad feelings, past patterns of communicating, and the helpful intention you want to convey: "I'm sorry you're feeling...

Kids have bad days—and sad days—too. Like adults, they can have an experience—or a day—that leaves them feeling defeated. How we approach a child having a sad day is important.

Sometimes kids feel sad and can’t figure out why. Most of the time, it helps to: Name how you feel. Just tell yourself (or someone else) that you feel sad. “I’m feeling sad.” Simple, right? Naming a feeling can help you figure out why you feel that way. If you can, name that too: “I’m feeling sad because my team lost.”

2023年6月7日 · Discover steps to support your sad kid, including empathy, coping strategies, & fostering a supportive environment for neurodivergent kids.

2023年9月6日 · Let’s talk about the myths and facts of sadness in kids and how you can show support. myth #1: Sadness in kids means they could cry a lot and say they feel sad. Fact: Sadness in kids can look different than in adults. Sadness can look like: Myth #2: Kids experience sadness connected with life events the same way adults do.