REP has you covered! The REP GHD is great for developing and strengthening the posterior chain, and comes with many top end features. Perfect for commercial or home gyms.

2016年6月28日 · REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!

The Rep Glute-Ham Developer (GHD) is made for working the posterior chain muscles – glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles – as we are usually quadricep dominant from squats, running, sports, etc.

Fringe GHD Price: $575 at FringeSport. The Winner. The best design for the price is the Rep GHD. This is not surprising. Rep wins a lot of these kinds of comparisons because they have such good attention to detail in their products, nearly the same as Rogue.

2015年3月30日 · Rep Fitness GHD. The Rep Fitness Glute Ham Raise is practically the same as the Vulcan GHD, if not exactly the same thing. Because of the way Rep Fitness charges shipping to customers but doesn’t inflate pricing to offset that shipping, it’s possible that if you live in a close enough region to Rep Fitness (Colorado) that you can get the ...

The REP Fitness adjustable Glute-Ham Developer (GHD) is a specialty workout equipment designed to strengthen the posterior chain muscles, including the glutes, hamstrings, and lower back. This versatile GHD offers 13 different adjustment points, accommodating lifters …

2023年6月8日 · The Rep Fitness Glute-Ham Developer (GHD) will work your posterior chain muscles while providing a surprisingly solid experience that includes easy adjustments, comfortable padding, and included band pegs and support handles.

2024年8月26日 · 7 Best GHD Machines. Best Overall: Titan GHD; Budget Pick: Marcy Adjustable Hyperextension Bench; Premium Pick: Body Solid SGH500 Glute Ham Developer; Amazon Pick: Titan Glute & Hamstring Combo H-PND Ext. GHD; Adjustable Pick: Rep Fitness V2 GHD; For Small Spaces: TDS Glute Ham Machine; Commercial Pick: FringeSport OneFitWonder Commercial GHD

Strengthen your posterior chain muscles (glutes, hamstrings, and lower back) with REP’s adjustable Glute-Ham Developer (GHD). This piece of equipment is versatile, with 13 different adjustment points, making it suitable for lifters of a wide range of heights.