2023年2月22日 · Ragi Malt is a nutritious drink made with ragi flour & water or milk. Also known as Ragi Java, it is a healthy, delicious & nourishing traditional beverage made in south India for breakfast or snack. In this post I share how to make a simple smooth ragi …

2023年12月29日 · Ragi, also known as finger millet, is a nutritious grain that is exceptionally rich in calcium. In fact, it is one of the best plant-based sources of calcium, with 344mg per 100g. This is significantly higher than other commonly consumed calcium-rich foods like milk (300mg per cup), yogurt (450mg per cup), and kale (180mg per cup).

2023年12月23日 · Ragi or Raagi, scientifically known as Eleusine coracana, is a nutrient-rich cereal grain cultivated for thousands of years, primarily in Africa and Asia. Being a very adaptable crop, Ragi is well-suited to the Indian climate. It is typically ground into flour and used to make various dishes, such as porridge, flatbreads, and baked goods.

2025年2月11日 · Being densely packed with a host of nutrients, ragi confers valuable health benefits such as enhancing digestion, reducing the risk of heart disease, slowing down ageing and managing diabetes.

2024年12月1日 · రాగులు లో పోషకాలు ఎక్కువగా ఉంటాయి. రాగులు తో ఏఏ సమస్యల్ని దూరం చేసుకోవచ్చు..? అనే విషయాన్ని ఇప్పుడు …

Ragi flour is known for its high nutritional value and multiple health benefits in skincare, diabetes management, obesity, pregnancy, and skeletal health. It is rich in calcium and easily digestible, because of which it is used as a weaning food for babies aged six months and older.

Finger Millet is an excellent source of natural calicium which helps in strengthening bones for growing children and aging people. Finger Millet could be enjoyed in different forms and preparations like Ragi Roti,Ragi Malt,Ragi Dosa,Ragi Upma,Ragi Cakes,Ragi Biscuits are few popular dishes of Finger millet (Ragi)

2024年10月20日 · ఆరోగ్యానికి మేలు చేసే తృణధాన్యాల్లో రాగులు ముందు వరుసలో ఉంటాయంటున్నారు డాక్టర్ పెద్ది రమాదేవి. కాబట్టి డైలీ డైట్ లో రాగులను తప్పనిసరిగా ఉండేలా చూసుకోవాలంటున్నారు. ఎందుకంటే.. వీటిలో బి1, బి2, బి6, కె విటమిన్లు, క్యాల్షియం, ఐరన్, ఫొలేట్, మాంగనీస్, భాస్వరం, …

Rich in fiber vitamins and minerals, ragi helps with weight loss, improving immunity and diabetes. With the growing interest on millets it is being used in a variety of different foods. Millet foods are known as miracle grains, which is why we name them siri …

Finger millet or Wonder grain popularly known as Ragi in Kannada, Keppai in tamil, Ragulu in Telugu & panji pullu in Malayalam, Nachani/mandua in Hindi is a well known millet & consumed widely by the people all over the world.