2024年2月14日 · Mewing works faster for younger people, but it doesn’t mean it won’t work if you’re older. So, you’re not too old for mewing. You just need to learn how to do it right. In …

2021年5月4日 · Yes, you can mew probably at any age, it just happen to be harder because older ppl tend to accumulate more cfd. If you cant fit your tongue on your palate (i bet you dont), just …

2023年2月4日 · mewing is proper tongue posture, so it’s crucial for good health. improvements will be seen in your airways, posture, and oral functions. over time, you’ll see some physical …

2022年3月6日 · I've been soft mewing for exactly one year. The photo on the left was taken the month I started 1 year ago. I haven't really been trying hard at this and I haven't worked on …

2024年1月23日 · Age can impact the long-term results of mewing, as younger individuals may see more noticeable changes due to their bones still being in a developmental stage. However, …

Mewing before and after results achieved by adults and teens. Start mewing now to improve your facial appearance and achieve your full potential.

繆氏矯正法 〔暫譯〕 （英語： Mewing）是一種民間流傳的口肌訓練技巧，由齒顎矯正科醫師約翰·繆提出，並由其子麥可·繆醫師宣揚，透過擺正舌頭的位置、正確的頸部姿勢和用鼻子呼吸讓 …

2025年1月23日 · While the ideal age to start mewing is in childhood, it's important to note that it's never too late to begin. Even adults in their 30s, 40s, and beyond can experience benefits …

2024年1月15日 · Scientific studies suggest that mewing, or the practice of proper tongue posture, may have varying effects based on age. In younger individuals, whose bones are still growing, …

2024年1月5日 · Yes, mewing results can vary by age. Younger individuals may see changes faster because their bones are still growing and can be shaped more easily. Older people …