Planet Fitness’s “lunk alarm” is a loud siren that they use to discourage unwanted behavior. A Planet Fitness worker will sound the alarm if they see or hear someone grunt, drop weights loudly, show off their muscles, and so on. This makes new or average gym-goers feel comfortable and less intimidated.

2025年3月11日 · Planet Fitness' “Lunk Alarm” is a siren triggered by aggressive or obnoxious behavior like grunting, throwing weights, or flexing in a way that may be seen as intimidating to new gym members. Some gym members dislike the alarm and feel it goes against Planet Fitness's judgment-free zone philosophy.

2022年2月10日 · But, what sets the lunk alarm off the most at Planet Fitness? The lunk alarm is a loud siren the company uses to decrease activity that the company believes falls under excessive noise while exercising, for example, loud grunting.

A Lunk Alarm is a siren that Planet Fitness uses as a warning signal to discourage unpleasant behavior at the gym. Loud grunts can make the average gym users or newbies feel out of place and unwelcome.

2019年9月10日 · Planet Fitness Lunk Alarm is a loud siren, that draws attention and pauses workouts. The alarm also alerts gym managers to the lunk. When a person grunts or drops weights, it draws unwanted attention, the lunk alarm will …

2024年3月23日 · A “lunk” at Planet Fitness is someone who disrupts the gym’s peaceful environment by grunting loudly, dropping weights, or hogging equipment. It’s a term used to identify those not adhering to the gym’s “Judgment Free Zone” philosophy.

2023年8月19日 · A lunk according to Planet Fitness is someone who is so focused on their personal lifting that they don’t pay attention to their loud grunting and slamming of the weights into the ground at the conclusion of their last rep.

2023年7月13日 · The lunk alarm at Planet Fitness is a loud, flashy siren that lets everyone know when someone is being a ‘lunk.’ Its job is to help keep the gym a fun, friendly place for everyone (except bodybuilders).

The lunk alarm at planet fitness is a loud siren that goes off when people make unnecessary noises like grunting while lifting weights or during any other exercise for that matter and dropping weights or any other gym equipment loudly on the surface which might interfere and disturb the otherwise peaceful atmosphere of the gym.

As its name implies, the Planet Fitness Lunk Alarm alerts others that they’re in the presence of a lunk. The siren, which lights up while making a loud, shrill sound for a few moments, is triggered by the managers on shift. Because of this, its usage ultimately varies from …