2025年3月17日 · A long, snuggly hug means they feel comfortable and safe. You and your partner might be watching Netflix on the couch when they wrap their arms around your waist and rest their head on your chest. This hug shows sweet, relaxed affection between the two of you.

2025年2月3日 · A group hug is shared between friends for collective comfort. A long hug or heart-to-heart hug provides emotional support during tough times. A cuddle hug is great for a cozy and relaxing moment between couples.

2022年1月19日 · Family therapist Virginia Satir has said, “We need four hugs a day to survive, eight hugs to keep us as we are, and 12 hugs to grow.” But while Satir had the right idea, research suggests...

2021年11月17日 · Psychologists at the Goldsmiths, University of London, have revealed key aspects of the ideal hug, including the optimal time length and style of a squeeze. They found that a longer hug —...

2024年9月26日 · Depending on the type hug, it can be a sign of romantic intimacy, security, emotional support, friendship, or love. To help decipher what a hug may mean, we spoke with intimacy experts who broke down seven common types of …

Psychologists in London claim that the ideal hug should last between five and 10 seconds. According to researchers at Goldsmiths University, longer hugs were found to provide an immediate pleasure boost compared to shorter ones, which lasts just one second.

2022年3月3日 · Studies have shown that the longer you hug, the better. If 20 seconds sounds too long to start off with, start with five. This is the minimum time a hug should last to get that oxytocin going.

2021年11月18日 · Looking to give your loved one the perfect hug? Psychologists in London claim they have cracked the code on the ideal embrace, saying hugs should last between five and 10 seconds. According to researchers at Goldsmiths university, longer hugs were found to provide an immediate pleasure boost compared to shorter ones (lasting just one second).

2020年6月9日 · Hugs have proven emotional and health benefits. At a time in history when we could all use a good hug, researchers have just advanced the science of the ideal snuggle. Hugging is known to have...

what are long hugs? They are a full hearted embrace between two people, lasting at least 20 seconds, triggering the release of beneficial hormones into the bloodstream. This natural social bonding chemistry of our body can often be bliss inducing, stress reducing and a fast way to open our hearts, leaving us rejuvenated, energized and our ...