Combining science, music and movement, we create life-changing workouts – and help millions of people find fitness joy in gyms and homes worldwide. Over 20+ ways to train. Science-backed moves, unbeatable music, and inspired coaching that keeps you coming back for more. Discover talents and strengths you never knew you had.

Les Mills offers a wide range of workouts and group exercise classes for all abilities around the world. Find a LES MILLS class near you right now!

Les Mills Auckland City is our flagship club, a haven for fitness fans from New Zealand and around the globe since opening in 1968. The largest gym in New Zealand, this club features an unmatched range of cardio and weights equipment, a bustling Group Fitness timetable, our biggest team of Personal Trainers and is the home of the new Les Mills ...

We are proudly New Zealand owned and operated, with 12 clubs from Auckland to Dunedin, each providing a unique fitness and wellbeing offering, explore them below. Auckland City 186 Victoria Street, Auckland Central

Join Les Mills Asia Pacific for world-class group fitness classes, instructor training, and innovative workout programs. Discover how we're creating a fitter planet.

At every Les Mills gym you'll have access to exceptional equipment that’s designed to target muscles and promote dynamic movement. We ensure the most comprehensive array of equipment, so you have everything you need for an effective and holistic fitness experience. ... Les Mills App . As a Les Mills member, you’ll get access to our app ...

2019年6月17日 · You can find Les Mills classes at gyms around the world that pay for the Les Mills license (I teach at 24 Hour Fitness, but many other gym chains have the programs too). Or you can access most of the programs via Les Mills On Demand (or Les Mills+) streaming service from your own home or on the go.

Combining science, music and movement, we create life-changing workouts – and help millions of people find fitness joy in gyms and homes worldwide. Over 20+ ways to train. Science-backed moves, unbeatable music, and inspired coaching that keeps you coming back for more. Discover talents and strengths you never knew you had.

Our incredibly popular Les Mills BODYCOMBAT™ workout gets you fit, fast and strong, using non-contact martial arts-inspired exercises to fuel cardio fitness and train the whole body. Available in 30 and 60-minute formats.

Get fitter faster with Les Mills: fitness classes, high-intensity interval training and youth classes. Learn more about our world-class workouts here.