Weekly carnivore coaching gives you support, accountability, and all the resources you need to start your journey toward wellness. My name is Kelly Hogan, and I want to be your coach. My story starts in 2004, when I visited my doctor for a check-up, stepped on the scales, and saw the number: 262. I’ll never forget that moment.

Every episode is made and edited by Kelly Hogan, a 14-year Carnivore, who has lost 130 pounds and has achieved excellent health via an all-meat diet.

Kelly Hogan (born January 11, 1965) is an American singer-songwriter, often known for her work as a member of Neko Case's backing band, as well as for her solo work. [2]

2016年11月15日 · Kelly Hogan in fifth grade. My kids aren't zero-carb like me , but they are on a low-carb diet: fruits, vegetables and meat. They don't eat sugar — but that's because they have no desire for it.

138K Followers, 4,363 Following, 1,255 Posts - Kelly W. Hogan 🥩 (@kelly_hogan91) on Instagram: "💯 Carnivore since 2009.🥩 Down 125 pounds. EAT THE MEAT. SAVE THE HUMANS. 👇🏼COACHING GROUPS, clothing, & links:"

2025年3月17日 · Kelly Hogan has been living the carnivore lifestyle for 15 years and 5 months, and the five years before that were nearly carnivore (with diet soda and a few veggies). It’s been over 20 years since she last had grains, sugar, fruit, potatoes, or starches. What started as a way to lose weight turned into a long-term, sustainable way of eating ...

2020年5月25日 · Listen to Kelly Hogan, zero carb diet advocate explain how she overcame a lifetime of weight struggles and other health issues with a carnivore diet.

2015年2月8日 · Over the course of a few years, through a strict low-carb and, eventually, a zero-carb diet coupled with an exercise regimen, she lost more than 120 pounds. If you look at a picture of Kelly taken in 2004 and slide it next to a picture taken today, the difference is …

2024年5月1日 · Dive into Kelly Hogan's transformative experience with the carnivore diet. Explore her insights, challenges, and successes, and be inspired by her remarkable journey to optimal health and well-being.

The Flat Five is a Chicago-based pop vocal super-group — Kelly Hogan, Nora O’Connor, Scott Ligon, Casey McDonough, Alex Hall — made of five in-demand musicians who individually spend much of their time touring and recording with bands like Neko Case, NRBQ, The Decemberists, Andrew Bird, Mavis Staples, Iron and Wine, Jakob Dylan, Robbie ...