Idli or idly (/ ˈ ɪ d l iː /; plural: idlis) is a type of savoury rice cake, originating from South India, popular as a breakfast food in Southern India and in Sri Lanka. The cakes are made by steaming a batter consisting of fermented de-husked black lentils and rice.

伊德利 (Idli)是一种美味的米糕，起源于印度 次大陆 ，是印度南部和世界各地 泰米尔人 的早餐食品。这种糕点是由发酵的黑扁豆(去壳)或乌拉达木豆和大米组成的面糊蒸制而成的。

2025年3月19日 · Idli is a classic South Indian breakfast dish prepared from a fermented batter of rice and urad dal (hulled black gram), steamed into soft, airy, and spongy cakes. It is commonly enjoyed with Coconut Chutney and Sambar, making for a nutritious and satisfying meal. It is one of the most healthiest and popular breakfast.

2025年3月21日 · Idli is a steamed dish made with a batter of rice and urad. Wholesome and satiating, idlis can be had for breakfast, dinner, or as an evening snack. Served with sambhar and chutneys, it is one of the most favourite snacks in South India .

2024年12月17日 · Idli is a very popular South Indian breakfast which is also a favourite Mumbai Street Food. We show you how to make idli with detailed step by step recipe on how to make the perfect idli batter.

2023年1月3日 · Idli is the quintessential South Indian breakfast made with fermented lentils and rice. Learn how to make soft, fluffy and delicious idlis with this fail-proof Instant Pot idli recipe! This authentic idli recipe has been tried and tested to perfection, ensuring that you get perfect idlis every single time.

2023年7月17日 · Instant Idli Recipe | No Urad Dal Rice Flour Idli In 10 Mins with detailed photo and video recipe. An extremely simple and easy morning breakfast recipe prepared with rice flour and a small quantity of semolina. It is basically a quick or no-hassle idli recipe that does not require planning, soaking, grounding, or even fermentation.

Idli is a fermented food of India which is prepared by steaming a fermented black gram (Phaseolus mungo L.) and rice (Oryza sativa L.) batter. It makes an important contribution to the diet as a source of protein, calories and vitamins, especially B-complex vitamins, compared to the raw unfermented ingredients.

2018年4月26日 · When one thinks of south-Indian food, the humble idli is the first dish that comes to mind. To the uninitiated, this is a savory rice cake that is made by steaming a fermented mixture of rice and pulses. Idlis can also be made with …

2022年1月28日 · Learn how to make soft and fluffy idli with ease. I share tips on how to get the right texture. I also give alternatives to traditional idli moulds and fermentation technique. These are perfect for a savoury, healthy breakfast or enjoyed any time during the day!