
What Is a Guava? - Allrecipes
2023年1月19日 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a vibrant shade of pink. When ripe, a guava smells strong, sweet, and musky.
Guava - Wikipedia
Guava (/ ˈɡwɑːvə / GWAH-və) [1] also known as the 'guava-pear' is a common tropical fruit cultivated in many tropical and subtropical regions. [2] The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America. [2]
8 Health Benefits of Guava Fruit and Leaves
2023年11月7日 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees originating in...
Guava Fruit: 15 Powerful Benefits, How To Eat & Side Effects
2025年3月6日 · Guava fruit, a tropical delight, is not only delicious but also packed with numerous health benefits. Rich in vitamins, antioxidants, and dietary fiber, guava can support immune function, improve digestion, and promote heart health.
Health benefits of guava: How to use it, nutrition, and risks
2023年11月28日 · Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and...
How to Eat Guava: 12 Steps (with Pictures) - wikiHow
2025年2月24日 · Guava are a delicious fruit whose juice has, on occasion, been referred to as 'the nectar of the gods.' Don't just get caught up on the juice--whole guava can be a sweet snack that will make you feel like you're in paradise even when you're sitting in your cubicle. Read this wikiHow to learn how to select, prepare, and eat guava.
How to Eat Guava the Right Way, According to Chefs
2025年2月28日 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at home.
Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
2023年7月3日 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly...
GUAVA - Uses, Side Effects, and More - WebMD
Guava is a tree that grows in Central and South America. The fruit is commonly eaten fresh or made into beverages, jams, and other foods. Various parts of the plant, including the leaf and...
9 Health Benefits of Guava (and Full Nutrition Facts)
2024年9月27日 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, and health benefits. One of guava’s standouty benefits is its impressive vitamin C content.