
12 Benefits of Guarana (Plus Side Effects) - Healthline
2018年6月13日 · Guarana is a plant used medicinally by Amazonian tribes for centuries. It’s found in many energy and soft drinks and may have benefits such as helping reduce fatigue, boost brain health, and...
Guarana - Wikipedia
Guaraná (/ ɡwəˈrɑːnə / from the Portuguese guaraná [ɡʷaɾɐˈna]; Paullinia cupana, syns. P. crysan, P. sorbilis) is a climbing plant in the family Sapindaceae, native to the Amazon basin and especially common in Brazil.
GUARANA - Uses, Side Effects, and More - WebMD
Guarana (Paullinia cupana) is a plant native to the Amazon. It is a common ingredient of energy drinks and can be unsafe in large amounts. Guarana contains caffeine. Caffeine works by...
Guarana Risks and Side Effects - Cleveland Clinic Health Essentials
2023年7月17日 · Guarana is a climbing plant native to the Amazon. It’s particularly common in Brazil. Its red-orange berries are about the size of grapes and grow in clusters. When they open, the seeds inside are black and give the impression …
Guarana Health Benefits - WebMD
2024年11月19日 · Guarana is a climbing plant native to Brazil and other parts of the Amazon region of South America. Its seeds have very high levels of caffeine — about twice as much as coffee beans. Its...
How Guarana Benefits Your Body and Brain - Verywell Health
2025年2月11日 · Guarana (Paullinia cupana) is a plant extract said to help increase energy, improve memory, and defend the body against disease. It also contains caffeine, which makes it a popular ingredient in energy drinks. Caffeine is well-known for stimulating your central nervous system, waking you up, and helping you focus.
Guarana: Benefits, Uses, Side Effects, and More - Health
2024年4月21日 · Guarana (Paullinia cupana) is a plant native to the Amazon basin in South America. Guarana seeds have been consumed by indigenous communities in the Amazon region for centuries, both as an...
Guarana: 12 benefits, side effects, and safety - Medical News Today
2023年9月7日 · Guarana is a plant extract present in many energy drinks. It contains several bioactive compounds and may have various health benefits, such as increasing energy levels and enhancing...
Guarana Benefits, Side Effects and Comparisons - Dr. Axe
2023年1月17日 · Guarana is an ingredient that can enhance fat-burning and increase energy, but it also comes with potential side effects. Learn about the health benefits as well what a safe amount is considered. Dr. Axe
Guarana: Benefits, Dosage, Side Effects, Drug Interactions, And …
2025年1月27日 · Guarana is a well-liked natural supplement for enhancing cognitive function and maintaining general health due to the combination of methylxanthines, flavonoids, and other bioactive components that contribute to its cognitive-enhancing and antioxidant benefits.