15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment
2020年4月27日 · A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your face! Music from:...
30-Minute All-Levels Cardio Dance Workout - YouTube
2019年7月28日 · Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance...
Fun Beginners Dance Workout For Weight Loss - YouTube
2014年2月17日 · In this super fun dance workout for beginners you will get your cardio exercise routine on with Donnie and Cindie ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n...more.
15 best dance workouts on YouTube - Women's Health
2024年3月21日 · Get your heart rate up with these rhythm-based dance workouts. From Jive to HIIT, African dance, Bollywood routines and hip-hop, there's something for everyone.
8 of Our Favorite Dance Workouts That Are Totally Free - Byrdie
2021年10月27日 · We’ve curated the best dancing workout videos so you can get your sweat on while working on your dance floor moves. And even better—they’re all free.
Zumba Dance Fitness - Full Workout Playlist - YouTube Music
Take a look at this fitness channel and choose the video that best suits you: from beginners workouts, belly fat burning dances and all the best zumba music out there. Dance while you lose...
The Best Dance Workout Videos of 2020 - Healthline
2020年9月15日 · Shake up your fitness routine with a dance workout video instead. Dancing can be an intense workout that burns major calories and builds muscle. The free videos below will show you...