2024年12月31日 · From the many headlines of 2024, these are the nine developments in the climbing world that stuck with us—and pushed the sport forward. 1. Babsi Zangerl became the first person to flash El Cap. We are beyond stoked that the Lynn Hill quote “It goes, boys!” is once again having a moment, thanks to Barbara “Babsi” Zangerl.

If climbing has evolved at such a rate in the last three and a half decades, then what shape will climbing take in a similar time from now? Let's take a look at what climbing might be like in 2050. How we will climb in 2050

2019年10月14日 · We spoke to five of the panelists and keynote speakers at the summit to get their take on the future of the sport. Conservation and Advocacy Director for The Mountaineers. What do you see as the future of conservation and advocacy in the climbing world?

2023年12月21日 · Looking Forward. Today, climbing in Lebanon is still small. There are fewer than 1000 climbers in the entire country, speculates Khoury. It’s not yet culturally ingrained, and many Lebanese people remain unaware of their country’s rock-climbing potential. But Karam says word is slowly getting out, and the numbers of local climbers are ...

2019年7月24日 · Here are 8business lessons we can learn from two of the best climbers in the world: 1. Other people’s impossibles don’t need to be yours. No one had ever climbed it. The Dawn Wall was the steepest,...

2021年9月2日 · Rock climbing has reached a new height by being featured in the 2020 Tokyo Olympics. Sport Climbing is a combined format of three disciplines: Speed, Bouldering, and Lead. These three...

2024年8月8日 · Explore the psychology behind speed climbing in the Olympics, where mental focus and resilience are as crucial as physical strength. Understand how top athletes set and communicate goals, manage pressure, and overcome setbacks. Discover strategies climbers use to enhance performance, from visualizat

2022年12月2日 · Learn how to put your goals on a timeline so that they never feel too far out of reach. Ask any climber what’s on their bucket list, and they’re likely to respond with a whole host of goals they’d like to achieve someday. But ask them what’s on the docket for, say, the next month or two, and they might not answer quite as quickly.

2024年12月12日 · Get ready for an unforgettable day of climbing action—hosted by Eastern Cape Climbing! Whether you’re here to test your skills, enjoy the atmosphere, or support the community, there’s something for everyone!

Here are the three steps you need to start now to climb better tomorrow! 1) Warm-up! A warm-up results in faster muscle contractions, improved force development and reaction time, and improved strength and power. Start with 5-10 minutes of low-intensity activity (1).