Daoyin is a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [1] .

Learn Dao Gong’s secrets in this incredible online course: Discover the hidden layers behind Dao Gong’s gentle movements—you can’t simply mimic the moves and get results. But when practiced with intention (aka the secret sauce), you’ll feel a difference in your body almost immediately

Qigong, Tai Chi, Taijiquan, Hamburg, Munich, Christian Forster,Classes, Seminars, Workshops, Coaching, Energy-Cultivation, Holistic, DAO GONG, DAO, TAO, Inne...

In this instant access online course, Introduction to Dao Gong, you’ll discover Dao Gong’s gentle and easy movements to activate your qi (life force energy) for health and vitality, feeling energized and restoring balance in your whole body.

Dao yin Yang Sheng gong 12 Fa is part of the Health Qigong Series. It is created by one of china's most famous Chi King Master Professor Zhang Guang De, Crea...

Instructor Ignacio is dedicated to studying and teaching Taiji and Qigong. He leads classes at the DAO School, where he also serves as the head. With a focus on deepening awareness of movement, Instructor Ignacio has trained in European body-based practices and methodologies.

DAO GONG integrates our Physical, Energetic, and Mental dimension into its practice, in connection with nature. This Inner Work is characterized by the practical application of its exercises and knowledge in the daily life of each student. Beyond a …

Combining traditional knowledge with modern medical theory, Dao Yin Yang Sheng Gong is a system of exercises characterised by gentle twisting motions and involving breath control, the stimulation of key acupressure points in the body and mental development.

Wu Dao Gong is an internal Chinese martial arts system which develops mind, body and spirit. This art has been refined and passed down for hundreds of years. It is inspired by the rich philosophies of Buddhism and Taoism that teach balance and harmony.

The complete Soma Dao Qi Gong program has Three Phases. The First Phase is to learn the necessary skills to become a Traditional Qi Gong Instructor. This includes learning to open all of your joints, exploring the elasticity of all of your muscles and membranes, finding a balanced and efficient posture, relearning how to breathe, learning ...