Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also be caused by relief from a period of stress or anxiety, or as an empathetic response.

2017年4月14日 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and activating your parasympathetic nervous system to help you self-soothe, among other benefits.

2021年3月1日 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for your health? The answer appears to be yes. Medical benefits of crying have been known as far back as the Classical era.

2025年1月9日 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

2022年2月21日 · Crying is a normal behavior caused by a variety of reasons that include emotional, physical and chemical responses from your body. But it’s possible you can cry too much or not cry enough.

2023年7月13日 · Crying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more.

2024年8月27日 · Crying is natural and healthy. If you feel you’re crying more than usual or for no apparent reason, you may be experiencing depression, grief, burnout, or hormonal changes.

2024年6月3日 · Crying may come with benefits for both the mind and body by restoring emotional balance, relieving pain, and improving mood. Here's why crying is good for you.

2020年8月28日 · Research suggests that when you cry, your body releases endorphins and oxytocin. These natural chemical messengers help relieve emotional distress along with physical pain. In other words, crying...

2020年9月17日 · Pretty much everyone has cried at one time or another in their life. Given the common occurrence of crying in all sorts of negative (and positive) situations, it is surprising how little...