Choy sum (also spelled choi sum, choi sam in Cantonese; cai xin, caixin in Standard Mandarin) is a leafy vegetable commonly used in Chinese cuisine. It is a member of the genus Brassica of the mustard family, Brassicaceae (Brassica rapa var. parachinensis or …

2016年1月19日 · Chinese yu choy is one of the sweetest-tasting Chinese leafy green vegetables available, especially when they are picked when young and tender. You may have seen this vegetable lightly blanched and served with oyster sauce at dim sum houses, though it’s less common than the Chinese Broccoli with oyster sauce that we find more often.

2018年6月24日 · Choy sum, also known as choi sum / cai xin / Chinese flowering cabbage / gunsho, is a leafy green stir-fry vegetable that's kind of like a cross between bok choy and rapini. In this simple stir-fry dish, the choy sum is briefly blanched before hitting the pan at high heat with an easy garlic sauce.

2024年7月13日 · Choy sum or yu choy, bok choy, and gai lan are leafy greens in the Brassica family popular in Chinese cuisine. Cooks often prepare these Asian greens similarly, though they vary in levels of bitterness and texture.

Choy Sum (aka Yu Choy) - Brassica rapa var. parachinensis - A mild, easy to use green vegetable with a tender stem and large leaves. Click to learn more.

2025年1月21日 · Choy Sum is a power-packed edible green vegetable widely used in Asian cuisines. It is also known as “Chinese Flowering Cabbage” that belongs to the Brassicaceae family, the same family as broccoli , kale, and mustard greens.

2025年2月27日 · Delicious and healthy, choy sum is a great addition to your garden and your kitchen. In this guide, our experts reveal the secrets to a bountiful harvest.

2021年7月9日 · Choy sum, also known as Chinese flowering cabbage, is a nutrient-rich edible flower stalk within the Brassica (mustard) family of leafy greens. This cool-season leafy veggie is also spelled “Cài xīn” ( (菜心), which means “the heart of a cabbage". Botanical name: Brassica rapa var. parachinensis.

2024年4月14日 · Choy sum, also known as Chinese flowering cabbage, is a delicious leafy green vegetable that is commonly used in Asian cuisine. With its tender stalks and vibrant green leaves, choy sum adds a refreshing and slightly bitter flavor to a variety of dishes.

2025年2月20日 · Stir-Fried Choy Sum With Minced Garlic. Quick, simple, and flavorful in a light sauce with lots of garlic.