Cauliflower is one of several vegetables cultivated from the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or mustard) family. An annual plant that reproduces by seed, the cauliflower head is composed of a (generally) white inflorescence meristem.

2023年2月21日 · Cauliflower contains many nutrients and plant compounds that may reduce the risk of several diseases, including heart disease and cancer. Cauliflower is an extremely healthy vegetable that’s a...

2024年2月25日 · Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli. WebMD explains the health benefits of this superfood along with how to eat it. Skip to main content

2024年6月3日 · Cauliflower is a fiber-rich vegetable that is low in fat and calories. It is a great source of vitamin C while supplying a good dose of vitamin B6 and magnesium, along with a variety of other trace nutrients. Thanks to its many micronutrients, antioxidants, and fiber, cauliflower offers many health benefits.

2025年3月22日 · cauliflower, (Brassica oleracea, variety botrytis), highly modified form of cabbage in the mustard family (Brassicaceae), grown for its edible masses of partially developed flower structures and fleshy stalks. Cauliflower is high in vitamins C and K and is frequently served as a cooked vegetable or used raw in salads and relishes.

cauliflower，英语单词，主要用作名词，作名词时译为“花椰菜，菜花”。

2023年9月24日 · Cauliflower is the nutritious cruciferous vegetable that's especially available this time of year. You can use it to make nearly anything: "Rice," cheesy casseroles, roasted sides and even slabs of cauliflower steak. This collection highlights dishes that are highly rated with four and five stars that you're sure to enjoy.

Over 290 recipes from roasted cauliflower, soups, stir-fry, and salads to cauliflower rice, mashed potatoes and even wings! See all you can do with that head of cauliflower.

2025年1月25日 · Cauliflower is a delicious and versatile veggie packed full of fiber and vitamin C. Cauliflower can be made into a low-carb alternative for rice, mashed potatoes, or even pizza crust. Not only is cauliflower delicious, but it’s also incredible for your health!

2024年4月5日 · Cauliflower is a nutritious veggie packed with nutrients such as fiber, vitamins C, K and choline. Additionally, it provides many potential health benefits, from helping reduce inflammation and your risk of certain types of cancer to improving your gut health.