Cardamom (/ ˈkɑːrdəməm / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] . Both genera are native to the Indian subcontinent and Indonesia.

2023年11月30日 · People may use cardamom for its health benefits. It contains phytochemicals that have anti-inflammatory and antibacterial properties. Cardamom benefits may also boost heart health and oral health....

小豆蔻 （學名： Elettaria cardamomum；英語： true cardamom），又名 印度小豆蔻 、 細豆蔻 、 綠豆蔻 、 蘇泣迷羅 、 素泣謎羅香 （梵語： सूक्ष्मैला， 羅馬化：sūkṣmailā），香港坊間香料舖稱之為 青砂仁，是一种 薑科 多年生的 草本植物。 喜欢生长在山坡边阴凉潮湿的地方。 小豆蔻是一种烹调香料、种子可以做 中药。 多年生草本。 根茎粗壮，棕红色。 叶两列，叶片狭长披针状，叶鞘具棕黄色柔毛。 穗状花序由茎基部抽出。 花序显著伸长，花排列稀疏，花冠白 …

Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a …

小豆蔻（学名：Elettaria cardamomum (L.) Maton ）是姜科、小豆蔻属多年生的草本植物。 根茎延长而匍匐状，茎基部略膨大。 具叶的茎和花萼各自生长。 株高达5米，叶2列，茎基叶鞘红紫色，边缘膜质；叶片披针形，长60-70厘米，宽15-20厘米，顶端尾尖，两面无毛，叶舌圆形。 花穗为圆锥花序，分枝上的花排成蝎尾状聚伞花序，苞片覆瓦状排列，淡绿色，花萼圆筒状，花冠管稍长于花萼管，果皮质韧，能自裂，果顶突起的柱基，基部有内凹的果柄痕，每果内含种子15-20 …

熟透了，這粒黃色皮的果實會裂開，露出褐色的核，核的外層包著紅色的假皮，假皮有血管般的裂痕，而這假皮，才叫肉豆蔻MACE，肉豆蔻包著的核仁叫豆蔻NUTMEG，包著肉豆蔻的那層厚肉，中國名叫豆蔻肉，英文名就叫NUTMEG FRUIT了。 你說容不容易混淆？ 到了檳城，你可以看到菜市場中有大量的豆蔻肉出售，小販們用利刀切成一片片，但有一部份因連了起來，用手一推，像一把扇那麼打開，加糖醃製，發酵後就變成一種很普通的蜜餞，吃起來有很獨特的辛辣味，當 …

6 天之前 · Cardamom is a spice consisting of whole or ground dried fruits and seeds of Elettaria cardamomum of the ginger family. The spice has a warm, slightly pungent, and highly aromatic flavor and is popular in South Asian dishes and in Scandinavian pastries.

2018年8月8日 · Cardamom is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes....

2025年2月7日 · Cardamom provides a low-calorie way of adding flavor to a variety of dishes. It can make several types of vegetables tastier, which may make it more likely that you'd get their health benefits....

6 天之前 · Cardamom comes in two primary varieties: green cardamom (Elettaria cardamomum) and black cardamom (Amomum subulatum). Green cardamom is the most common and widely used, known for its bright, citrusy, and floral aroma. It’s a staple in both sweet and savory dishes, from Scandinavian pastries to Indian curries.