
Basil: Nutrition, Health Benefits, Uses and More
2023年7月13日 · Basil is a flavorful, leafy green herb that originated in Asia and Africa. It’s a member of the mint family, and many different varieties exist. Popular as a food seasoning, this aromatic herb is...
Basil - Wikipedia
Basil leaves are glossy and ovulate, with smooth or slightly toothed edges that typically cup slightly; the leaves are arranged oppositely along the square stems. [7] . Leaves may be green or purple.
羅勒 - 维基百科,自由的百科全书
羅勒 (學名: Ocimum basilicum,俗名 金不換 、 九層塔 (台灣)、 魚生菜 (香港 及 潮汕)、 香花子 (皖北), 蘭香 (華北)、 西王母菜)是一種可食用香草的統稱。 其大多數為 一年生植物,少部分為 多年生植物,其下包括許多 栽培品種,其中於 遠東 較為常見之品種為 泰國羅勒 (Ocimum basilicum var. thyrsiflora,台灣稱 紅骨九層塔),多用於亞洲菜(如 泰國菜 、 臺灣菜),風味較為濃烈;於 西方 地中海 沿岸一帶較為常見之品種即為 甜羅勒,其香味相對較淡, …
Basil | Definition, Plant, Uses, Species, & Facts | Britannica
2025年2月24日 · Basil, annual herb of the mint family, grown for its aromatic leaves. Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavor meats, fish, salads, and sauces; basil tea is a stimulant. Learn more about basil in this article.
Basil: Uses, benefits and nutrition - Medical News Today
2023年7月13日 · Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health. Sweet basil...
5 Health Benefits of Basil - Cleveland Clinic Health Essentials
2023年9月20日 · “Basil contains nutrients and compounds that can help stave off chronic diseases, including cancer, diabetes, heart disease and arthritis,” says registered dietitian Gillian Culbertson, RD, LD. “On top of that, basil has antibacterial and anti-inflammatory benefits.
Basil Benefits, Uses, Recipes, Nutrition and Side Effects - Dr. Axe
2024年9月4日 · Scientific studies show that Ocimum basilicum has some of the following positive effects: Here’s more about some of the main benefits of basil: 1. Contains disease-fighting antioxidants. This herb’s antioxidants and oils have the ability to help fight free radical damage while protecting DNA structure and cells.
Basil: How to Plant, Grow, and Harvest Basil | The Old Farmer's …
2025年3月3日 · Basil is a wonderful herb with aromatic leaves. This compact plant is incredibly versatile, growing outside in the ground, in containers, or on a bright kitchen windowsill. You may start seeds indoors or grow from small pots. Learn the secrets to planting, growing, and harvesting basil.
10 Health Benefits Of Basil Leaves - HealthifyMe
2024年11月22日 · Right from a happy tummy to clear skin, basil leaves work wonders for our mind and body. Let’s have a look at how basil benefits your health and some easy recipes to add basil to your diet! Basil (Ocimum basilicum) is a sacred and remarkable herb loaded with numerous health benefits.
Basil | Diseases and Pests, Description, Uses, Propagation
Basil, Ocimum basilicum, is a short lived annual or perennial plant in the family Lamiaceae grown for its leaves which are used as a herb. The basil plant grows from a thick taproot and has silky green opposite (paired) oval leaves which grow to be 3–11 cm (1.2–4.3 in) long and 1–6 cm (0.4–2.4 in), branching out from the central stem.