100 Unhealthiest Foods on the Planet - Eat This Not That
2024年12月11日 · To help you make more informed choices, we've compiled a list of the 100 unhealthiest foods and drinks on the planet, along with why they might be worth avoiding. Read on, and don't miss the 50 Unhealthiest Snacks on the Planet. Unhealthy Ingredients: High amounts of sodium, artificial colors, very low levels of fiber.
16 Foods You Should Avoid Eating, According to Dietitians - Prevention
2024年10月9日 · Registered dietitians share the top foods they avoid eating because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more.
Unhealthy Foods - American Heart Association
2024年2月16日 · Read food labels and avoid items that are high in saturated fats, sodium, and added sugars. Plan ahead and prepare healthy snacks and meals at home made from whole, fresh foods such as fruits and vegetables.
The 15 Unhealthiest Junk Foods in America
2017年5月8日 · Junk food has little nutritional value and can contain downright harmful ingredients. Here's a detailed look at 15 of the unhealthiest foods in America.
The Worst Foods for Your Body, According to Science
2022年5月8日 · We made a list of the worst foods for your body, the generic ones that you shouldn't waste your time on if you're trying to lose weight.
Worst Foods to Eat and What to Have Instead - Everyday Health
2024年6月17日 · Learn how to identify the most unhealthy foods to eat, like donuts and bacon — and how to replace them with better options in order to improve your overall diet.
20 Of The World's Unhealthiest Foods
2024年4月23日 · Many of the foods we consume daily are not just lacking in essential nutrients but can also be harmful to our health. One of the main culprits is processed or even ultra-processed food, which often contains high amounts of empty calories and sodium.
33 Most Unhealthy Foods You Should Avoid | Health Wholeness
2017年11月15日 · 33 most unhealthy foods you should avoid is about learning why certain foods are bad, so you can make better choices on a day-to-day basis.
How Unhealthy Foods Affect the Body | livestrong
Eating unhealthy foods on a regular basis may contribute to health problems. Studies continue to show the negative effects of many common unhealthy food products. For optimal health and wellness, eat a balanced diet with plenty of fruits, vegetables and whole grains -- and save the empty calories for occasional treats.
17 processed foods to avoid - Body Nutrition
2022年9月15日 · Part 1 ranks the worst processed foods you can eat, and part 2 shows why processed foods don’t keep our bodies healthy. We’ll take a look here at some processed foods that may be perceived as healthy, along with the reasons why they won’t help you achieve your goals. 1. Low-Fat Yogurt.