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The Potential Benefits and Risks of Asparagus Extract - Verywell …
2024年8月16日 · Asparagus extract comes from the asparagus plant (Asparagus officinalis) and may offer a variety of health benefits. However, very few health claims for asparagus extract have been backed up by quality scientific evidence.
ASPARAGUS - Uses, Side Effects, and More - WebMD
Asparagus can increase urine production and is also a good source of dietary fiber, folic acid, vitamin C, vitamin E, vitamin B6, and several minerals. People use asparagus for high blood...
Asparagus Uses, Benefits & Dosage - Drugs.com Herbal Database
2024年10月8日 · In healthy adult men, enzyme-treated asparagus extract enhanced HSP70 mRNA expression compared with placebo. Additionally, asparagus modulated sleep in men with low sleep efficiency or excessive sleep time.
Top 7 Health Benefits of Asparagus
2024年10月25日 · Several animal studies have found that an asparagus extract helps lower blood sugar in diabetic rats. These studies have also shown similar effectiveness to the medication...
Benefits of Asparagus And Its Side Effects - Lybrate
2020年9月26日 · From providing relief from pre-menstrual syndrome to preventing cancer and diabetes, asparagus has a host of different health benefits. It also provides relief from hangovers, cataracts, rheumatism, tubercolosis, depression, neurogenerative diseases and convulsions.
The Health Benefits of Asparagus: 6 Reasons It’s Good for You
2023年8月28日 · In 2020, researchers from China fed asparagus extracts to mice who had been on a high-fat diet and discovered that the compounds found in asparagus increased the diversity of the rodents’ gut bacteria in ways that could theoretically treat …
Asparagus: Health Benefits, Risks (Stinky Pee) & Nutrition Facts
2018年2月6日 · High in vitamin K and folate (vitamin B9), asparagus is extremely well balanced, even among nutrient-rich vegetables. "Asparagus is high in anti-inflammatory nutrients," said San Diego-based...
Is Asparagus Good for You? - Cleveland Clinic Health Essentials
2023年9月21日 · Asparagus is rich in antioxidants, fiber, minerals and vitamins. Here are six reasons to add a bunch of asparagus to your cart next time you’re rolling through the produce section. 1. A nutritious source of vitamins and minerals. A cup of raw asparagus has about: 27 calories. 5 grams of carbohydrates. 0 grams of cholesterol. 0.2 grams of fat.
Asparagus (Asparagus racemosus L.) roots: nutritional profile ...
2023年3月30日 · Asparagus helps in fertility promotion, stress management, and hormone modulation. It also treats stomach ulcers, kidney disorders, and Alzheimer's disease. Substitution of asparagus powder or extract for value addition of food products (such as beverages, bakery, and milk) enhances the nutritional and functional properties.
Swanson GreenFoods Formulas Asparagus Extract 60 Veg Caps
As the king of alkaline foods, Asparagus Extract helps promote optimal wellness throughout the body. Since ancient times, asparagus has been used as more than just a food. Throughout history its most widespread health application has been for support of fluid balance and cleansing.
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