2023年5月30日 · The Autoimmune Protocol (AIP) diet is an elimination diet that aims to reduce inflammation and symptoms caused by autoimmune disorders. Find out how to get started.

2023年6月28日 · What is the AIP diet? Like the paleo diet, the AIP diet is an elimination diet designed to cut out and replace certain foods known for being inflammatory triggers with nutrient dense foods to improve gut health, hormone regulation and immune system regulation.

2025年1月8日 · The Autoimmune Protocol (AIP) diet is an elimination diet that has emerged as a promising intervention for managing autoimmune diseases. It can help by reversing underlying inflammation and poor gut health.

2024年9月6日 · One more restrictive diet plan you may hear about is the autoimmune protocol (AIP) diet. It’s based on the idea that certain foods inflame your gut and that eliminating them may ease autoimmune...

The autoimmune protocol diet (AIP) may help some people decrease systemic inflammation. Choose antioxidant-rich fruits and vegetables, lean protein sources, and foods with healthy fats to follow this diet.

2025年3月1日 · The Autoimmune Protocol (AIP) is a diet designed to enhance immune regulation, promote gut health, and maintain hormonal balance. Proper implementation of the AIP requires expert guidance, and adverse events remain inadequately understood. Research on the AIP is highlighting the need for further clinical studies to support its application.

2018年4月12日 · The AIP diet stands for Autoimmune Protocol, and it’s designed for those with autoimmune disease to reduce inflammation to allow their bodies the opportunity to heal. It removes inflammatory foods, gut irritants, and immune stimulants for a minimum of 30 days .

2024年9月13日 · What is the Autoimmune Protocol (AIP)? The Autoimmune Protocol (AIP) is a specialized dietary approach to help manage and reduce symptoms of autoimmune diseases, including inflammatory bowel disease (IBD), Hashimoto’s thyroiditis, and …

2020年1月3日 · The autoimmune protocol (AIP) diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders. What can a person eat on this diet, and is there evidence...

2025年3月19日 · AIP is short for the autoimmune protocol diet, also known as the autoimmune paleo diet. The hybrid diet combines aspects of elimination diets used to reduce disease-triggering foods with...