2017年1月28日 · Another thing with AX-1 is is aimed at people working out at home BUT when you buy it and get into the portal he shows you how to substitute some exercises for either home or gym, always look out for this as it makes a huge difference to your results. I'n AX-2 it still could be done at home but you'll see it's aimed more at being in the gym.

2021年4月1日 · AX-1 first workout review, questions, and concerns Sorry, this post was deleted by the person who originally posted it.

2021年3月18日 · AX-1 is a great and well-rounded program to get your foot in the door. It really builds the foundation and get you ready for the more advanced programs. I am the same build, started 2 years ago at 199 lb and am now 169 lb. My experience is that a …

2019年1月1日 · With so many people poping in here asking questions that I was asking some 10 months ago figured it would be good to make a port with my experience with AX-1 and Athlean as such thus far. A brief introduciton, you are more the free to skip this. At the end of February 2018. I decided to take steps to better myself. I was 40 at the the time, borderline obese with 1,77 meters and 100 Kg ( sorry ...

2018年7月22日 · Integrating 1/ax? I've recently started learning integration, so please forgive me if this is an obvious question.

2019年8月10日 · 25 votes, 13 comments. Just started the program AX-1 today and absolutely loved it! So functional, athletic and really felt my muscles working💪🏼😆 I…

2022年12月18日 · I think AX-1 is a great introduction to the “AX style of training”. It’s not pure hypertrophy, though; it’s a mix of hypertrophy and conditioning. I’ve done it for ~1 year (with different TNTs) and had great results; would recommend, if …

2021年4月20日 · Both the railguns of the regular tiger shark and the heavy rail cannons of the AX-1-0 have also been MASSIVELY buffed. Damage went from D6 and 2D6 to D3+3 and D6+3 respectively.

2023年8月2日 · There are currently at least 3 hardware revisions for this board. 1.0, 1.1, and what gigabyte refers to as 1.X, which means anything from 1.2-1.9.

2021年4月5日 · But I can tell it’s doing me a lot of good repeating the first month a few times and working on the fundamentals. I’m new to the gym (come from an endurance sport background) and AX-1 makes it so enjoyable compared to what I used to do when I first starting going to the gym, which was just unstructured randomness. Enjoying the journey!