A good 5k time is 23:58. This is the average 5k time across all ages and genders. The fastest 5k time is 12:51.

2022年3月1日 · The data set we referenced, which calculates running times based on age and ability, says that a good 5K time for a man is 22:31, and a good 5k time for a woman is 26:07. However, there’s a lot more to it than these broad averages.

2023年10月31日 · What Is the Average 5K Time? If you run a mile about every 8 minutes, you can count on your 5K time being under or around 25 minutes. But beginners may aim to run a mile in 9-13 minutes....

2022年12月29日 · "Find out what's considered an average 5K time and how you stack up against other runners with our comprehensive guide. From fast to slow, we'll help you understand 5K times and what it takes to improve your performance.

2025年3月4日 · A good 5K time would be anything under 30 minutes, which is the average across all ages and genders; Good 5K time for men is 25 minutes; Good 5K time for women is 27 minutes; Average 5K finishing time is increasing each year

2020年11月16日 · What is the average 5K time? Beginners and experts. Certain factors can influence 5K running times, such as age, sex, and level of ability and experience. A person’s 5K running time is the time...

The average 5K time is between 28 and 38 minutes, which means that the average running pace is between 9:01 and 12:14 minutes per mile. Multiple factors, like age, sex, ability level, experience, weather, and terrain, will affect your 5K time.

2021年11月13日 · 5k run times broken down: If 26 – 36 minutes is the average 5k time for a person who has been training, let’s break that down to see what it looks like on smaller levels. For a runner who jogs steadily at a 10 minute mile pace, a 5k takes 30 minutes to finish.

2022年10月19日 · An average 5k time is usually between 30 and 40 minutes, but there is quite some variation involved. Various factors play a role in a 5k run time. These include gender, age, fitness level, and running experience.

2024年12月19日 · What’s a good 5K time? The average 5K finish time is 39:02, based on data collected from 2000 to 2018 and reported by Run Repeat. Meanwhile, the average 5K finish time for Strava users across the...