A 220-pound man who isn't very active needs about 14 calories per pound each day, which translates to about 3,080 calories. For a more accurate estimate of your calorie needs, start by calculating your basal metabolic rate, or BMR, which is the number of calories you need each day just to keep your body functioning without any extra activity.

Printable strength standard tables for men in pounds. Includes exercises like bench press, squat and deadlift.

This BMR calculator for males can be used for men from 2 to 99 years of age. Our BMR calculator for men works on the basis of Harris-Benedict equation . In 1984, Harris Benedict Equation was reevaluated by Roza and Shizgal.

2024年5月13日 · According to the 2020-2025 Dietary Guidelines for Americans, the recommended calorie intake for adult men ranges from 2,200 to 3,200 calories per day. Your specific calorie needs will vary, which is why the calculator …

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2020年8月15日 · A 220-pound man who isn’t very active needs about 14 calories per pound each day, which translates to about 3,080 calories. For a more accurate estimate of your calorie needs, start by calculating your basal metabolic rate, or BMR, which is the number of calories you need each day just to keep your body functioning without any extra activity ...

getcalc.com's BMI calculator to find if a male or female of 220 lb weight & 6ft height is obese, extreme obese, overweight, underweight or ideal weight. According to BMI chart and their classification, BMI score of 29.83 for 220 pounds weight …

What's my BMI if I weigh 220 pounds? Is 220 pounds overweight? Enter your height to calculate.

Adult women and men weighing 220 lbs who are between 6' 7" and 7' 7" tall are considered to be of a healthy weight as measured by Body Mass Index (BMI) 2. If you are 220 lbs and shorter than 6' 7" you are overweight for your height.

While BMI paints 220 pounds as clearly overweight for a 5'8 male, body composition and muscularity impact the health implications. Athletic, fit men can healthily weigh over 200 pounds at this height.