2024年1月12日 · An optimal level of non-HDL cholesterol for most people is less than 130 milligrams per deciliter (mg/dL), which is 3.37 millimoles per liter (mmol/L). For people with a history of heart attack, the desired level may be lower. Higher numbers mean a higher risk of heart disease. To calculate your cholesterol ratio, divide your total cholesterol ...

2024年11月7日 · HDL cholesterol is often called the "good" cholesterol. HDL cholesterol picks up excess cholesterol in the blood. It carries the cholesterol back to the liver. After the liver breaks down the cholesterol, the liver flushes it from the body. If you have high LDL and low HDL cholesterol levels, your healthcare professional looks at lowering your ...

2024年2月20日 · A complete cholesterol test is done to determine whether your cholesterol is high and to estimate your risk of heart attacks and other forms of heart disease and diseases of the blood vessels. A complete cholesterol test includes the calculation of four types of fats in your blood: Total cholesterol. This is a sum of your blood's cholesterol ...

2023年1月11日 · Exercise helps boost your body's HDL, the "good," cholesterol. Smoking. Cigarette smoking may lower your level of HDL, the "good," cholesterol. Alcohol. Drinking too much alcohol can increase your total cholesterol level. Age. Even young children can have unhealthy cholesterol, but it's much more common in people over 40.

2023年1月11日 · HDL cholesterol (U.S. and some other countries) HDL cholesterol* (Canada and most of Europe) Results *Canadian and European guidelines differ slightly from U.S. guidelines. These conversions are based on U.S. guidelines. Below 40 mg/dL (men) Below 1.0 mmol/L (men) Poor: Below 50 mg/dL (women) Below 1.3 mmol/L (women)

Mayo Clinic cardiovascular risk calculator estimates atherosclerotic cardiovascular disease (ASCVD) risk and provides management strategies for patients ages 40 to 75 years with LDL levels >70 and <190 mg/dL.

High triglycerides are often a sign of other conditions that increase the risk of heart disease and stroke, including obesity and metabolic syndrome — a cluster of conditions that includes too much fat around the waist, high blood pressure, high triglycerides, high blood sugar and abnormal cholesterol levels.

2024年5月2日 · Sterols and stanols are substances found in plants that help block the absorption of cholesterol. Foods that have been fortified with sterols or stanols are available. Margarines and orange juice with added plant sterols can help lower LDL cholesterol. Adding 2 grams of sterol to your diet every day can lower your LDL cholesterol by 5% to 15%.

2024年3月6日 · Total cholesterol. Most people should try to keep their total cholesterol below 200 milligrams per deciliter (mg/dL), or 5.2 millimoles per liter (mmol/L). Low-density lipoprotein (LDL) cholesterol. Aim to keep this "bad" cholesterol under 100 mg/dL, or 2.6 mmol/L.

2022年6月17日 · VLDL cholesterol is usually estimated as a percentage of your triglyceride value. An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides.