ZUMBA ® INSTRUCTOR TRAINING HAPPY BIRTHDAY TO US! LIMITED TIME OFFER: It’s our b-day month! Take 70% off your Zumba® Instructor Training with code GIFT70. REGISTER …

We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba ® brings to the dance-floor. Benefits. Zumba ® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs. Find a …

Zumba is a fitness program that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001. [1] It currently has 200,000 locations, with 15 million people taking classes weekly, and is located in 180 countries. [2] [3] Zumba is a trademark owned by Zumba Fitness, LLC.

2024年6月1日 · Strong by Zumba: A high-intensity bodyweight training workout with movements choreographed to the beat of the music; pushups, squats, burpees, and lunges are staples of this routine. Zumba Gold-Toning: Just like Zumba Toning, but at a lower intensity designed for a somewhat older audience.

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Visit zumba.com/class_search to stream your favorite workouts from anywhere. ACCESS ANYWHERE ANYTIME Access quality fitness classes from instructors around the world anytime from your laptop, tablet or smart phone.

Zumba® is the largest branded dance fitness program in the world. Download the Zumba App to find in-person classes near you or on-demand classes dropping weekly.

Zumba in North Seattle with Ida. Daily drop-in classes in the Greenwood area, no gym membership or contracts.

🔥 Join my FREE online ZUMBA class ON DEMAND! 👉 https://tanadancefit.com/Want to lose weight, boost your energy, and have fun at the same time? ️ Zumba clas...

Top 10 Best Zumba Classes in Seattle, WA - March 2025 - Yelp - Studio 52, Zumba With Ida, Dance Underground, Community Fitness, Michelle's Zumba On Delridge, Studio 206, Flow Fitness, Seattle Dance Fitness, Compfit, Jazzercise - Seattle