2024年1月21日 · Also “zero/no calorie” drinks/sugar/etc is actually a lie. The FDA allows manufactures to call their products “ zero/no calorie” as long as the calorie count per serving is below 5 cal. It’s pretty deceptive, actually.

This sub promotes zero calorie coke because it’s zero calorie, and calories are the only thing that matter for weight loss. ”A number of studies have been carried out to confirm the safety of artificial sweeteners. A number of studies have also shown the adverse effects of the same.

2019年1月31日 · Gatorade vs Zero calorie Gatorade So I'm a college athlete who trains 3x week and lifts 4x week, and lately I've been drinking 1-2 Powerade zeros per day to make sure my electrolytes are replenished and so I don't worry about cramping up.

Full sugar electrolyte drinks (like Gatorade) taste way too sweet to me, but I absolutely cannot stand the flavor of any zero-calorie sweeteners (including the “natural” ones like stevia or monkfruit extract. Any recommendations for a brand that isn’t super sweet, but that is also free of zero-calorie sweeteners?

Zero calorie drinks are not bad for you contrary to popular opinion and have a bad reputation. I work in the medical field and have my degree in nutrition sciences. The research we have on artificial sweeteners (AS) , such as aspartame which gets a bad reputation, we’re conducted on rats in the 70s and we’re being pumped with AS .

Besides the fact that 500-800 calories is nowhere near enough for any adult human daily, a Gatorade zero is, in theory, okay for OMAD, but with lots of artificially-sweetened beverages you need to see how your body reacts to the sweetener. Some people’s bodies react similarly to drinking real sugar/calories, so it’s hard to say for sure for ...

Dr. Pepper Zero Sugar. I don’t know what black magic went in to this but it’s delicious. Gatorade Zero Sugar. Monster Energy Ultra. Not “healthy” but sometimes you need to make like Motley Crue and kickstart your heart. Zero Sugar 7-up—much better …

2022年6月16日 · A bottle of regular Gatorade has like 6 grams of sugar. I'd switch to regular Gatorade, the zero stuff will be much more expensive and for no reason. Like others have suggested you can get a giant tub of Gatorade powder much like protein powder, you also have other electrolyte supplements like NUUN and Skratch labs.

2020年5月27日 · Some people say that you can have 50 calories and it won’t effect your fast. That’s why some people have a cup of bone broth during their fast. My only concern would be the artificial sweeteners in the Gatorade Zero and seeing if they have an insulin response for you — everyone’s body reacts differently to them.

2023年10月27日 · diet sodas - root beer, cream soda, Sprite Zero, diet Dr Pepper, Coke Zero, diet ginger ale, etc., I like them all Unsweetened iced tea, diet Snapple Iced coffee with a little sugar free creamer Water with Mio/crystal light Minute Maid zero sugar (I like all of the flavors) Diet “juice” is usually a hit or miss for me.