2024年3月27日 · Zeaxanthin is closely related to vitamin A and is naturally located in your eye’s macula and retina, along with lutein. Zeaxanthin protects your eye’s tissues by blocking damage from sunlight and by blocking free radicals that can cause oxidation.

Zeaxanthin is a type of organic pigment called a carotenoid. It's related to vitamin A and found in the human eye (macula and retina) along with lutein. Zeaxanthin is thought to function as a...

2024年7月4日 · Zeaxanthin is a carotenoid, which acts as an antioxidant—substances that protect the body's cells from damage. They are also thought to have cancer-fighting properties. This article explains how zeaxanthin works, the benefits it may have for eye health, and how people take its supplement form.

Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle. Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji (wolfberries), and many other plants and microbes their characteristic color. [1][2]

2024年11月27日 · Zeaxanthin is a powerful carotenoid that may help keep your eyes and skin healthy. It’s also associated with improved brain health and cognition. Find this nutrient in dark, leafy greens...

2024年7月31日 · Lutein and zeaxanthin are two important carotenoids, which are pigments produced by plants that give fruits and vegetables a yellow or reddish hue. Both are also potent antioxidants, offer a...

La zeaxantina es un pigmento natural de la familia de las xantófilas que sirve como colorante natural y como antioxidante cuando se toma desde alimentos, cápsulas e incluso gotas oftalmológicas para reparar y proteger el ojo rápidamente.

2023年4月18日 · La zeaxantina es un carotenoide con una alta actividad antioxidante. Los alimentos que forman parte de las fuentes más ricas de la zeaxantina se incluyen las hojas verdes como la col rizada, la col, las espinacas y los berros.

2024年11月10日 · Foods high in lutein and zeaxanthin include dark leafy greens, peas, summer squash, pumpkin, brussels sprouts, broccoli, asparagus, lettuce, carrots, and pistachios. For …

A zeaxantina é um carotenoide muito parecido com a luteína, que confere uma pigmentação amarela alaranjada aos alimentos, podendo ser obtida através da ingestão de milho, espinafre, couve ou alface, por exemplo. Veja quais os benefícios para a saúde