Here are seven things to know about the teen brain: 1. Adolescence is an important time for brain development. Although the brain stops growing in size by early adolescence, the teen years …

2018年10月1日 · People who feel younger than their age scored higher on memory tests, rated themselves as healthy, and were less likely to have symptoms of depression compared with …

2022年7月1日 · Early findings from the ABCD Study have found different patterns of activation in the amygdala, anterior cingulate cortex, and other reward-associated brain regions among …

2012年10月18日 · Scientists say the young, impressionable brains are vulnerable, dynamic and highly responsive to positive feedback. “The teen brain isn’t broken,” Jay Giedd, a child …

Can you help an aging brain stay young? Yes! Here are 14 ways you can help your brain age gracefully, so you maintain cognitive health and performance.

2013年1月29日 · Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the …

2022年2月3日 · Starting around age 10, children’s brains undergo a fundamental shift that spurs them to seek social rewards, including attention and approval from their peers. At the same …

Choose 3 fairly challenging skills to learn over a 3-month period. Spend at least 2 hours a week on each skill.

2022年10月19日 · Check out these signs, both good and bad, that can help you determine your true brain age, then read on for ways to reverse course and make healthy changes now, to …

2 天之前 · 2. Challenge Your Brain Daily. Your brain thrives on novelty and complexity. Games like crosswords, Sudoku, chess, or even the occasional riddle give your mind a structured …