Xylitol is a natural sugar alcohol found in plants, including many fruits and vegetables. It has a sweet taste and is often used as a sugar substitute.

2024年7月17日 · Xylitol is a sugar alcohol that looks and tastes like sugar but has fewer calories and doesn’t raise blood sugar levels.

It is a colorless or white crystalline solid. It is classified as a polyalcohol and a sugar alcohol, specifically an alditol. Of the common sugar alcohols, only sorbitol is more soluble in water. The name derives from Ancient Greek: ξύλον, xyl [on] 'wood', with the suffix -itol used to denote it being a sugar alcohol.

2023年10月4日 · Xylitol is a sweetener that is marketed as being natural and low-calorie, as well as possessing benefits for oral health. But do its dangers outweigh its potential benefits?

2024年6月7日 · What is xylitol? Xylitol is a kind of sugar alcohol found most often in candies and desserts labeled as “keto-friendly,” “diabetes-friendly,” “sugar-free” or “calorie-free.”

2023年5月16日 · WebMD explains the uses and risks of xylitol, a common sugar-free sweetener that may prevent tooth decay and ear infections in kids.

2024年9月4日 · Xylitol is an excellent alternative to sugar for people who need to watch their weight, their blood sugar levels, or both. The sugar alcohol contains about 2.4 calories per …

2023年7月27日 · Xylitol is a reduced-calorie sugar substitute similar in sweetness to table sugar. Xylitol also has a low GI, which makes it an attractive alternative to sugar for people wishing to lose weight...

2023年3月2日 · Xylitol is a sugar alcohol that enjoys popularity as a “natural” sweetener. Sugar alcohols are also known as polyols, and there are many different types including erythritol, maltitol, and sorbitol.

Xylitol is a popular sugar substitute that has fewer calories than table sugar. Learn about benefits, uses, and side effects of xylitol.