2023年2月14日 · Niacin flush is a common side effect of taking high doses of supplemental niacin, which treats cholesterol problems. While harmless, its symptoms — skin that’s red, warm, and itchy — can be...

Niacin flushing indicates your body is receiving a large amount of vitamin B3. The flush means that blood vessels are dilating and increasing blood flow, which can be unpleasant but temporary. In high doses, niacin also supports already-healthy cholesterol levels.

2022年10月28日 · Niacin flush is a flushing of the skin that can occur after taking higher doses of niacin (vitamin B3) as supplements or prescription medications. A harmless and temporary side effect, it...

麩皮、酵母、雞蛋、花生、家禽、紅肉、魚、全麥穀物、豆類和種子都含有豐富的菸鹼酸／維他命B3。 菸鹼酸被推薦的實證功效 (好處)有哪些？ 肥胖是遺傳、生理、行為、社會文化和環境因素共同作用的結果，導致能量攝入和消耗失衡，在肥胖狀態下，過多的內臟脂肪堆積會導致脂肪組織功能失調，從而引發與肥胖相關的合併症。 一則文獻統合分析（meta-analysis，包含18則隨機對照試驗，共5,144 位參與者）指出， NAD+前體補充劑（煙酸或煙醯胺）有助降低身體質量指 …

2018年2月6日 · Niacin, also known as vitamin B3 and niacinamide, is a water-soluble vitamin that plays an important role in heart health. A niacin flush can be a temporary side effect of taking niacin (vitamin B3), or it can be the intentional act of taking higher doses of …

2024年7月10日 · Niacin flush can happen after taking high doses of niacin, a soluble form of vitamin B3. It presents as red, itchy skin on the face, arms, or chest.

2024年5月18日 · Of particular note is one side effect known as niacin flush. This can occur when taking 30–50 mg or more of supplemental niacin in a single dose. It causes a reddening of the skin along with ...

2024年7月9日 · A niacin flush is a common side effect of taking large doses of niacin (vitamin B3) supplements. The flush happens when niacin causes the small blood vessels in your skin to dilate so more blood can rush through.

2024年10月17日 · Niacin deficiency, known as pellagra, may cause several mental health conditions, including anxiety, depression and hallucinations. Niacin supplements can also help treat some cases of schizophrenia. Some research has found a possible link between getting enough niacin and better memory and brain health in older adults.

2024年9月12日 · Niacin flush may occur after taking large supplemental doses of niacin (vitamin B3). Niacin helps to metabolize food for energy and is important for cellular function. This supplement is often used to treat high cholesterol levels. While uncomfortable, the resulting warm, itchy, red skin is not dangerous.