
Vitamin C - Mayo Clinic
2023年8月10日 · Vitamin C is an essential nutrient found in foods and available as an oral supplement. Learn about its potential benefits and the causes of vitamin C deficiency.
Vitamin C - Wikipedia
Vitamin C (also known as ascorbic acid and ascorbate) is a water-soluble vitamin found in citrus and other fruits, berries and vegetables. It is also a generic prescription medication and in …
5 Ways Vitamin C Keeps You Healthy - Cleveland Clinic Health ...
2023年4月5日 · Vitamin C is an antioxidant that defends your body from cell damage, protects your eyes and strengthens your immune system. Most adults need 75-90 mg per day.
Vitamin C - Health Professional Fact Sheet
Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most …
7 Impressive Benefits of Vitamin C Supplements - Healthline
2020年2月19日 · Vitamin C is an essential vitamin, meaning your body can’t produce it. Yet, it has many roles and has been linked to impressive health benefits. It’s water-soluble and found in …
Vitamin C Uses, Side Effects & Warnings - Drugs.com
2025年3月31日 · Vitamin C: side effects, dosage, interactions, FAQs, reviews. Used for: dietary supplementation, scurvy, urinary acidification
VITAMIN C (ASCORBIC ACID) - Uses, Side Effects, and More
Vitamin C is an essential vitamin that must be consumed in the diet. Good sources include fresh fruits and vegetables, especially citrus fruits. Vitamin C is needed for the body to...