605K Followers, 3,409 Following, 2,065 Posts - Valeriu Gutu (@valgutu) on Instagram: "Too blessed to be stressed Husband to @dalysantana"

World Champion of Extreme Sport Challenge, Professional Soccer Player, Valeriu is known as one of the most inspiring motivational trainers in the game. His training style incorporates various technique including resistance training, high intensity …

Лучшая пицца за один доллар, Активный День в Лас-Вегасе с Витей! Challenge accepted 💪🏽💪🏽you save your head I’ll go skydiving. Advice for your younger self? hello and welcome to my channel!

Val’s 4-week program is made up of 10 workouts that are all 25 minutes of simple, targeted and effective moves. There are four high-energy functional HIIT classes designed to maximize your calorie burn, three bodyweight-strength classes for building lean muscle, and three classes focused on strengthening and sculpting the abs and core.

Val Gutu’s Bodyweight Bootcamp is a short and high-intensity training program that’s focused on burning calories through bodyweight training. In fact, you don’t need any equipment at all – really, just bring your body. There are 10 workouts in total that’ll be repeated over the course of …

2024年7月12日 · These bodyweight-only routines, directly inspired by Val’s military training, are designed to work your entire body in just 25 minutes a day. The workouts are creative and constantly challenging. You make progress — and keep building on it — and that’s what keeps you coming back.

2022年5月13日 · VAL GUTU!! On your rest days, explore the app for yoga, stretching, meditation classes, and more! Beachbody On Demand Interactive (BODi) has a variety of LIVE and on-demand classes to choose from—so listen to your body and give it what it needs! Share your sweaty selfies and tag @Beachbody + @valgutu

Valeriu Gutu (@valgutu) on TikTok | 1.3M Likes. 149.8K Followers. 💥 My Workout Programs 📲.Watch the latest video from Valeriu Gutu (@valgutu).

With workout durations between 5-20 minutes and beginner, intermediate, and advanced levels, VGFIT is perfect for any fitness level. Track your progress and monitor your calories burned with our kcal counting feature. You can even enter and record every exercise you do, so you can see your entire history in a full timeline.

2021年6月29日 · For people who prefer short, simple, and super-effective workouts, Openfit created Bodyweight Bootcamp With Val Gutu! This four-week, bodyweight-only program is inspired by Val's military...