2022年1月21日 · We all benefit from better understanding our emotions and how they impact our behavior. Discover here how to manage your emotions better.

2017年1月28日 · Emotions provide information about one’s core goals and needs. There are two broad systems of emotions, negative and positive. Negative emotions signal threat to needs …

Our emotions and how we feel can have a major impact on our lives and how we respond to the world around us. Learn where emotions originate and why they manifest how they do.

2022年7月27日 · Understanding emotions can help elevate your relationships and change how you relate to the world. It’s not always easy to recognize a feeling. You might label it anger on …

In this chapter we’re going to learn why emotions are important, and think about some of the ways they can interfere with our lives. Q: Why do we have emotions? A: Emotions motivate us, they …

Emotions are a fast-track, inescapable source of information about how to stay safe, survive, and thrive in an ever-changing environment. Emotion is closely linked to motor activity—both...

2023年6月29日 · Emotions are reactions that human beings experience in response to events or situations. The type of emotion a person experiences is determined by the circumstance that triggers the emotion. For instance, a person experiences joy when they receive good news and fear when they are threatened. Emotions have a strong influence on our daily lives.

This article serves as a comprehensive guide to understanding emotions, addressing key questions like “What are emotions?” exploring their origins, looking at where emotions come from, and determining the function of emotions.

2024年2月21日 · Feeling stuck and confused about how to identify your emotions? Finding creative outlets, practicing mindfulness, and seeking professional support can help. Emotions are a core part of the...

Emotional awareness helps us know what we need and want (or don't want!). It helps us build better relationships. That's because being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, and move past difficult feelings more easily.