2024年7月18日 · Ting, also known as sour porridge, is a traditional South African dish commonly enjoyed by the Tswana people. Made from fermented sorghum or maize, ting has a distinctive …

Ting ya mabele is a traditional fermented sorghum product from the Tswana community of Botswana and the northern parts of South Africa (especially North West province). “Ting” …

For a stiffer porridge, use less water. The longer you ferment the sorghum, the more sour your ting will be. You can also keep the living cultures alive by adding more water and dried …

Dumelang ko gae!This is MY way of fermenting the traditional porridge called MABELE A TING. It’s one of African delicacy food & it is most used for tradition...

2024年10月10日 · When it comes to traditional foods that pack a nutritional punch, Lesotho’s ting stands out as a remarkable example. This fermented porridge, made primarily from maize, is …

This recipe for traditional brown sour porridge (ting) is inspired by my Motswana mum, uMmaYona. When I was growing up, ting porridge was a staple breakfast meal. The long …

2021年10月12日 · 1 Mix mabele meal and the lukewarm water together. Place in a plastic container. Seal the container with plastic or a lid and place it in a warm area to ferment for …

1. To make the ting, place 375g mabele in a plastic container and stir in enough water to form a paste. Seal and allow to ferment overnight. 2. Bring the water to a boil in a saucepan. Mix the …

Do you have the touch? Get the basics right with this easy ting recipe with Tops Mabele.

2018年10月20日 · Great recipe for Ting (fermented porridge). My Tswana friend taught me how to cook ting, love the taste.