Sōchin (壯鎭) (Japanese: "Tranquil Force", or "Preserve the Peace") [citation needed] is a kata practiced in several styles of karate. It may have derived from Dragon style kung fu, [speculation?] and was taught in the Naha-te school in Okinawa by …

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to...

KATA SOCHIN | by Jason Leung | 4th Dan Shotokan Karate~⛩ HEIAN KATA SERIES ⛩1. Taikyoku Shodan: https://youtu.be/jH6bv4GDpp02. Heian Shodan: https://youtu.be...

The dominant stance Sochin dachi stands for stability and strength, while the rhythm (with many large and slow arm moves) conveys calm. Sochin teaches the development of a superior attitude:...

Mar 24, 2013 · Sochin (Tranquil Force) may have its origins in martial arts history in Dragon Style Kung Fu and then later come through the Naha-te school in Okinawa, where it was taught by Seisho Arakaki. According to legend, Higaonna Kanryo learned it from him then passed it down to Kenzo Mabuni, the founder of Shito-Ryu.

Sōchin (壯鎭) (Japanese: “Tranquil Force”) is a kata practiced in several styles of karate. It may have derived from Dragon style, and was taught in the Naha-te school in Okinawa by Seisho Arakaki. The rhythm of the kata is dynamic, it is characterized by slow, deliberate movements interspersed with explosive out-bursts of speed.

Sochin is a very bold and sturdy kata, marked by a commanding physical and spiritual strength. It is generally considered as a Seisho Aragaki kata. Of the three Aragaki kata practiced in Shotokan, Sochin is by far the most grounded.

Despite its Naha (Goju) origin, most styles that practice Sochin today come from a Shuri (Shotokan) lineage. This has most likely resulted in the stances growing deeper (note Goju styles use mostly ‘neko-ashi datchi’ cat stance) and the tempo hastened.

Sochin è uno dei kata più forti e fisicamente più impegnativi del Syllabus Shotokan. Questo kata, pur non essendo molto elegante e apertamente appariscente, è un kata molto popolare tra i concorrenti, e in molte competizioni vedrai molte esibizioni di questo kata.

This page provides videos and instructions for Shotokan Karate kata – Sochin. This is an advanced Shotokan kata. To master these Shotokan Karate katas, you will also have to learn basic Shotokan stances, Karate kicks, Karate blocks, Karate punches, etc.