Runner's World
The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.
Training - Runner's World
2024年11月15日 · Training plans, advice, workouts, and videos from the experts at Runner's World for all distances from the 5K to the marathon.
The 14 Best Running Shoes of 2024 - Running Shoe Reviews
2024年11月19日 · At Runner’s World, we’re always testing and reviewing men’s and women’s running shoes—hundreds of pairs a year—searching for the best options for every speed, …
Running Shoes & Gear 2024 - Runner's World
2024年10月14日 · By Runner's World Editors. Run in the Offbeat, Zigzag Reebok Floatzig X1 By Amanda Furrer. The 8 Best Running Gloves of 2024 by Nick Hilden. Find Lux Cushioning …
Runner's World UK: the UK's largest running website
Welcome to Runner's World UK, a running destination featuring all the latest training plans, injury advice, gear reviews, events, nutrition advice and much more.
How to start running: A beginner's guide - Runner's World
2024年4月24日 · ‘A lot of runners try to run too fast, because they feel like they’re not a runner unless they go at X pace,’ says coach Jeff Gaudette. ‘Your pace needs to be comfortable.
How to Start Running: Expert Tips and Training Plans - Runner's …
2024年8月7日 · Most coaches agree that the best way to become a runner is with a run/walk program. With an overall time goal in mind, focus on a few minutes of running, followed by a …
Beginner Running Tips: Expert Advice for Getting Started
2024年2月16日 · James Randon, professional 1500-meter runner, suggests that when you first start running, focus on the number of days you run a week rather than the length of each run. …
Running Tips by Runner's World Experts
2024年11月13日 · The Runner's Guide to Jeffing By Rick Pearson and Rachel Boswell. What is 80/20 Training? Tips to Make Consistent Fitness Progress By Jenny McCoy. Benefits of Zone …
Health & Injuries - Runner's World
2024年6月20日 · Everything that you as a runner need to know about injury symptoms, prevention, relief and more.