Local races often include a kids' fun run, and at almost every starting line you'll most likely see kids of all ages. When your child is ready to run a 5K for the first time, here are some tips to …

One great way to get kids excited about running is to make the "work" of training as fun as possible. These seven ideas for workouts disguised as games not only train young bodies, but …

Running for Kids by ACTIVEkids. Find running camps, clinics and events to help your child become a better runner.

2019年7月25日 · Runners with families are all too familiar with the waiting game involved with kids being the right age to run longer-distance races. Many standard 5Ks offer a shorter-distance …

2019年4月11日 · The key to getting 60 minutes of aerobic exercise every day, as recommended by the CDC, is to make fitness fun for kids. Running in place on a treadmill or sitting on a …

Kids 6 and above can choose from a triathlon or a duathlon. Children 5 and under can race, too, in the Run-Trike-Run category. The race finishes in Franklin Park so be prepared to stay and …

Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.

Kids shouldn’t be worried about PRs and negative splits. Use these tips to get (and keep) your child in distance running.

A race designed specifically for families, the Double Bubble Run features more than 13 stations with bubbles, confetti, foam, glitter, color and obstacles. Kids will also get to race alongside …

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