2017年7月31日 · Eating raw or undercooked pork infected with the parasitic worms, Trichinella spiralis, can lead to trichinosis. The good news is that the risks of infection are lower than they have been in the past. The Centers for Disease Control and Prevention says trichinosis infections are less common than previous decades because of better pork production laws. […]

2021年9月17日 · Chicken and all poultry products are safe to eat at 165 F. Beef, pork and lamb should be cooked to 145 F and ground meats are safe to eat at 160 F. By following a few simple tips, you can feed those you love the food you love ― …

2012年3月23日 · To prevent intestinal tapeworm infections, avoid eating raw or undercooked fish, pork and beef. Meat should be thoroughly cooked to an internal temperature of at least 140 degrees Fahrenheit for five minutes or more. Freezing meats to -4 degrees Fahrenheit for 24 hours also kills tapeworm eggs.

2023年12月31日 · The dietary pattern that organizations such as the American Institute for Cancer Research and the American Cancer Society recommend is a plant-predominant diet with an emphasis on whole foods.

2022年7月27日 · And other studies have shown that lectins break down when processed or cooked, so the risk of adverse health effects arising from lectin-rich foods that are not raw is not cause for concern. In addition, most foods that contain lectins are recommended as part of a healthy, well-balanced diet.

2018年9月14日 · The amount you’d need to consume each day to get to that level, however, is much higher than a typical diet would include. And studies have shown that lectins break down when processed or cooked, so the risk of adverse health effects arising from lectin-rich foods that aren’t raw is not cause for concern.

2017年11月8日 · And that goes with any kind of uncooked meat, whether it’s poultry ─ whether it’s beef, pork or fish." Even when buying ready-to-eat produce, Dr. Bhide says it's wise to choose a reputable vendor that adheres to practices approved by the U.S. Department of Agriculture.

2018年8月3日 · DEAR MAYO CLINIC: Is it true that it’s unhealthy to eat a lot of red meat? What are the risks? If I cut down on red meat, how do I make sure that I get enough protein in my diet? ANSWER: Research has shown that there are health risks associated with regularly eating red …

2018年9月26日 · Most nosebleeds aren't serious and will stop on their own or by following self-care steps. Seek emergency medical care if nosebleeds: Follow an injury, such as a car accident Involve a greater than expected amount of blood Interfere with breathing Last longer than 30 minutes even with compression Occur in children younger than age 2 Don't […]

2017年11月28日 · You may have heard that fermented foods, such as sauerkraut or the fermented tea drink kombucha, are good for your health. Dr. Joseph Murray, a Mayo Clinic gastroenterologist, says some people may benefit from fermented foods, but he warns that there are pros and cons that go along with taking these products. Watch: The Mayo Clinic […]