Call 13 78 48 or you can request Quitline call you below. They'll call you from a private number. Get a free lung scan and help to quit smoking. If you’re between 50 and 80, you may be able to join the Max Up research study.

Learn what to expect on your quit journey and what situations are risky. As a Queenslander, you can access the specialised Quitline service to ensure you get personalised support and advice along your quit journey. It’s important to get the support you need to quit, no matter where you are on your journey.

If you know you’re meant for more but self-sabotage, overthinking, and procrastination keep holding you back… 🔥 Welcome to Quit The Quit HQ—the place where you finally break the quitting cycle.

2021年4月14日 · The My QuitBuddy app is freely available from app stores and provides personalized evidenced-based smoking cessation support. Quit HQ offers regular email support over 12 weeks. No training or instructions on the use of these e …

Whether you’re just thinking about quitting, are ready to quit, or have already quit, Quit HQ will support you on your journey to a better life without cigarettes and vapes. Our 12-week program includes: professional health advice and information. …

Complete this form to request a call from one of our Quitline counsellors, who will give you advice and support to quit smoking or vaping. They can talk to you about the quit process, work with you to develop your own quit plan and help you quit for good.

Take a step by step approach to building your quit plan. Walk through each of the stages to get a full picture of what it takes to quit, learn why you smoke in the first place, and then develop a method that is specific to you and your lifestyle.

Quit HQ has everything you need to get you started on your quit journey: Find your reason to quit; Quitting methods; Calculate savings; Learn about the benefits of quitting; Smoking myths busted; Source support; Visit qld.gov.au/quithq for more information . Quitline. Throughout the process of quitting, it’s important you get as much help as ...

2019年3月19日 · Contact Queensland's Quit HQ for help in quitting smoking. You can call the hotline anytime for free information or practical help. Visit their website for more information.

Quit HQ. Ready to quit smoking but need help along the way? Quit HQ is a Queensland Government initiative to help people quit smoking. It has resources and support to help you prepare a plan and give yourself the best chance of quitting. You can also get help from Quitline. Quitline is a telephone service dedicated to helping Queenslanders quit ...