Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production …

What is psyllium, and what is it used for? Psyllium is a dietary fiber used to relieve occasional constipation and to maintain regularity of bowel movements. Psyllium is a bulk-producing …

Psyllium（洋车前草）是Ginuceae科的一种草药，原产于印度、伊朗，在地中海地区国家，如法国、西班牙等国亦有栽培，其中印度产的Psyllium质量最好。 洋车前草茎粗短，叶长椭圆形，种 …

2024年1月19日 · Psyllium is a soluble fiber that can be a gentle laxative as well as combat diarrhea. Here, read eight ways pysillium can improve a person’s health and dosages to take.

2024年9月8日 · Psyllium is a source of soluble fiber found naturally in many foods and is also sold as a supplement. Metamucil is one of the most familiar psyllium brands. Psyllium supplements …

2024年6月12日 · Psyllium is a bulk-forming fiber laxative that is used to treat occasional constipation or bowel irregularity. Psyllium may also help lower cholesterol when used …

2023年12月11日 · Psyllium husk is a form of fiber that can help ease constipation. It’s recommended that you start with 1 teaspoon and increase slowly. Learn how this fiber …

2024年7月22日 · Psyllium is a form of fiber made from the husks of the Plantago ovata plant’s seeds. It’s most commonly known as a laxative and is available over-the-counter (OTC) as …

Psyllium (plantago ovata, plantago isphagula) is a laxative that treats obesity, diarrhea, colonoscopy preparation, anal fissures, fat excretion in stool, colon cancer, irritable bowel …

2020年2月1日 · Psyllium is the common name found in the seed of an annual plant of the Plantago genus, which has around 200 different species. Scientifically known as Plantago …