2019年2月11日 · Phytosterols are a type of compound found in nuts, seeds, vegetable oil, and margarine. They’re often used to decrease cholesterol levels, though your body only absorbs small amounts...

Phytosterols are natural compounds found in plants that can help you safely lower your cholesterol levels to avoid health risks such as heart attack and stroke. They may also help prevent obesity, diabetes and cancer. To meet dietary goals and keep high cholesterol in check, eat foods with added plant sterols or use supplements.

Phytosterols are phytosteroids, similar to cholesterol, that serve as structural components of biological membranes of plants. [1] . They encompass plant sterols and stanols. [1] . More than 250 sterols and related compounds have been identified. [2] .

2023年11月29日 · Phytosterols are natural substances found in plant-based foods like nuts, seeds, grains and vegetable oils and are known for their ability to support healthy cholesterol levels.

2024年11月21日 · Phytosterols are plant-derived compounds that reduce cholesterol absorption, helping to lower LDL levels and support heart health. What are Phytosterols? Phytosterols are natural substances in plants similar to cholesterol in structure and function. They help to support human health, particularly by reducing cholesterol levels.

Phytosterols are fat-soluble compounds belonging to the triterpene’s family, present in most plant cells where they contribute to membranes structure and stability. They are characterized by a tetracyclic structure, with a side chain in position 17 of the D ring [7].

Phytosterols (PSs) are plant-originated steroids. Over 250 PSs have been isolated, and each plant species contains a characteristic phytosterol composition. A wide number of studies have reported remarkable pharmacological effects of PSs, acting as chemopreventive, anti-inflammatory, antioxidant, antidiabetic, and antiatherosclerotic agents.

2023年7月9日 · Phytosterols, also known as plant sterols or stanol esters, are naturally occurring compounds found in plants that are similar in structure to cholesterol found in humans. Fruits, vegetables, nuts, and certain grains and oils add phytosterols to your diet. Some products, like juices, have phytosterols added to them.

2024年3月17日 · Plant sterols, also known as phytosterols, are natural compounds found in plants that have been shown to help lower LDL cholesterol levels and promote heart health. Including foods rich in plant sterols in your diet can be an effective way to manage cholesterol levels and reduce the risk of heart disease. 1.

Plant sterols and plant stanols, known commonly as phytosterols, are plant-derived compounds that are structurally related to cholesterol. (More information) Early human diets were likely rich in phytosterols, providing as much as 1 g/day; however, the typical Western diet today is relatively low in phytosterols. (More information)