2024年8月16日 · Prunes (aka dried plums) are more than just a remedy for constipation. These nutrient-rich fruits offer a host of health benefits like improving digestion, supporting bone health and promoting heart health. We spoke with registered dietitians Leslie Bonci and Melissa Groves Azzaro to weigh in on all things prunes.

2023年12月13日 · Prunes are plums that have been dehydrated for preservation purposes. Sometimes called dried plums, prunes are deep red-brown with a chewy texture and a savory-sweet flavor. Unlike fresh plums,...

2024年7月15日 · Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits do, but they don’t grow on bushes or trees.

2024年8月21日 · Prunes contain health-protective antioxidants and have been shown to support bone health and weight management. The dried fruit is also a good source of vitamins and minerals, making it a...

A prune is a dried plum, most commonly from the European plum (Prunus domestica) tree. Not all plum species or varieties can be dried into prunes. [3] . A prune is the firm-fleshed fruit (plum) of Prunus domestica varieties that have a high soluble solids content, and do …

2024年6月26日 · Prunes are dried plums, rich in potassium, fiber, and antioxidants. Whether you eat them as a snack or a dessert, prunes are a great way to satisfy your sweet tooth while …

2025年3月18日 · Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases. You can consume plums fresh or dried. Dried plums, or...

California Prunes bring a fresh taste to savory dishes or a rich and creamy nuance to baked goods. Try them whole, diced, or pureed with proteins and grains, on salads and cereals, and in sauces and sweets. Growers take care to produce only the biggest, sweetest prunes. Then they dry them with precision and care unheard of anywhere else.

PRUNE翻译：修剪（树枝）, 删除，删节, 西梅干，洋李脯。 了解更多。

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