Best Over-the-Counter Sleeping Pills - Medical News Today
2023年5月30日 · Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep.
Best Over-the-Counter Sleep Aids: 5 Brands for 2024
When falling asleep becomes a persistent problem, there are several OTC medications to try before you go to bed. While there are several natural sleep aids available that include melatonin and...
OTC Sleep Aids for Insomnia: What You Should Know - WebMD
2021年7月13日 · Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic insomnia.
Sleep aids: Understand options sold without a prescription
2022年6月8日 · Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines. Tolerance to the sedative effects of antihistamines can develop quickly. The longer you take them, the less likely they are to make you sleepy.
What to Know About Over-the-Counter Sleep Medications
2023年7月16日 · OTC sleep medication is most helpful for acute or situational insomnia. That’s when your sleep problems only last for a short time and happen for a reason that’ll go away.
Over-the-Counter Sleep Aids: Do They Really Work? - GoodRx
2022年4月7日 · What's the best over-the-counter sleep aid? Do these medications work? Experts review which OTC sleep aids can help insomnia and discuss possible side effects and interactions.
Sleep Medications: Over the Counter Options - Sleep Foundation
2024年3月26日 · Want to learn more about over-the-counter sleep medications? Our guide covers melatonin, valerian, and other OTC options that may help you sleep better.