So what can an older woman who hikes do? PLENTY!! Here's the short list of considerations any female hiker approaching, or over, the age of 50 years should ponder:

2024年12月17日 · Meet Nancy Huber (70), Susan Alcorn (81), David Fanning (71), Scott Williams (70), and Karl Riters (80), hikers that didn’t start seriously rocking the long trails until middle age and older — and they’re still going strong. Jump ahead to the video recording of the live event→.

2020年5月10日 · Whether hiking since the 1970s or learning to hike in your 70s, here’s a guide to hitting the trails at an advanced age. Even if you’re the picture of perfect health, your doctor should be informed that you are engaging in this often strenuous activity.

2021年10月10日 · Find out what they have to say about hiking over the age of 50. 1. Hiking is a positive way to explore grief. The trail is more than a place to get your boots dirty and have a fine adventure. It is a no nonsense companion, a patient guide, …

2024年3月6日 · Hiking after 60 can be a rewarding experience and a great way to stay fit. Find out what to expect and how to plan for a safe trip.

2020年3月6日 · There are older women hiking out there every day, many of them just starting even later in life. It’s a new time of our life at 50! I encourage older women curious about hiking to do it!”

The best hiking gear for older hikers includes hiking attire like convertible pants or travel socks and accessories like backpacks. All hiking gear should also be able to fit into their backpacks. This guide will help older hikers like you decide the best hiking gear to carry.

2015年8月26日 · What can older hikers do to help offset the stiffness, aches, and pains that come with getting older so that they can continue hiking into their late

2023年8月1日 · Here are a few of Road Scholar’s favorite hiking tips for older women: Never judge yourself for taking as many breaks as you need. Choose the right trail for you. Don't hike alone. Bring a friend. Don’t feel obligated to keep the same pace as your friend. Invest in good gear: for example, shorts or pants that won’t cause chafing.

Elder hikers: you say older women hikers, I say mature. It really doesn't matter what you call us, just make room on the trail for us! These tips from Hiking For Her for hikers over the age of 40 years will make sure we stay spry and strong!