Lomi ʻōʻio is a raw fish dish in traditional Hawaiian cuisine using ʻōʻio (bonefish). [1][2][3] This dish is an heirloom recipe fairly unchanged since pre-contact Hawaii, and is a precursor or progenitor to the more well-known but en vogue poke seen today. [4]

2020年12月7日 · Lomi ‘ō’io or bonefish is a classic Hawaiian dish made of spoon scraped fish mixed with aromatics and other delicious flavors. A true Hawaiian delicacy that makes a great appetizer. ‘Ō’io or bonefish is a popular fish here in Hawai’i …

2024年9月26日 · Oio is a type of fish most commonly found in warm coastal waters. It is particularly popular in Hawaiian cuisine. These fish typically inhabit shallow waters in tropical and subtropical regions. They are often found in sandy flats, estuaries, and coral reefs. The scientific name for this fish is Albula vulpes. What are other names of Oio fish?

2024年11月24日 · Hawaiian Lomi Oio is a traditional island dish that encapsulates the essence of Hawaiian cuisine. At its heart is the oio, or bonefish, a staple in the local waters. The dish is a celebration of simplicity and freshness, reflecting the vibrant flavors of the Pacific.

2021年4月5日 · Oio, in my opinion, are the spookiest fish in Hawaii. Do something wrong and you can see them take off towards the deep as fast as a bullet. Cast too close to one, it spooks off. Stumble on the reef and cause a small commotion, any Oio within 40 feet is gone.

Chef John Iha shows us how to easily scale, clean and cook an o'io at home without making a mess!

2020年10月29日 · Chef John Iha of Gochi Grill spends his off time fishing. During the pandemic craziness, he's been finding himself fishing a lot due to temporary closures of his restaurant. He's been catching a lot of `O`io (bonefish), and I was able to learn how he makes Steamed Fishcake and Fishcake Tempura with the bonefish (I even helped him make it!).

Great for beginners to learn tips and techniques on how to catch and cook local fish and seafood on Oahu. Come with me and my friends, on our adventures in Hawaii. So If YOU love to fish and...

2005年8月3日 · Oio is not a glory fish. You're not going to find it dressed in buerre blanc sauce and garnished with chervil during your next fine-dining experience. Oio, with its soft flesh and many tiny bones, is more likely to turn up as fish cake.

2014年5月4日 · Oio feed on the bottom and rarely jump, even if hooked. You’re probably seeing mullet, which are similarly colored. It’s far easier to catch oio dunking than it is to catch them whipping. Oio live in deep water and use channels to swim into the shallows to feed.