2015年2月6日 · Amla is a fruit, it is one of the three ingredients in the famous ayurvedic formulation triphala which itself indicates its medical importance. Here in Tamilnadu, we call it nellikai and is widely consumed for it’s medicinal uses. Amla tree is medium in size with small leaves set closely together.

2020年10月15日 · Indian gooseberry, or amla, is a fruit tree that grows natively in parts of Asia. It has several culinary and herbal medicine uses, particularly in its native India. The fruit is rich in vitamin C...

2020年9月10日 · Nellikai Sadam, a delicious South Indian variety rice made with healthy amla (Gooseberry/Nellikai). The sourness of gooseberry is balanced with spicy tempering making this rice more appetizing and tasty. Quick and easy to make rice. Perfect for Kid's Lunch box. Relish with Potato chips or papad or any stir-fry vegetable.

2019年4月26日 · Amla Botanical name is Emblica Officinalis. This herb is a little fruit stuffed with versatile and miraculous health benefits. It is world’s best recognized herb and edible fruit rich in vitamin C. Amla is the best natural source of this vitamin which helps in keeping the skin healthy and strengthens the immune system of the body.

2020年9月19日 · In this tasty rasam, Nellikai (Amla / Gooseberry) are cooked along with tomato, pepper-cumin and other Indian spices, making this rasam simply superb. Doing Tomato Rasam and also sometimes lemon rasam is conventional for many of us.

2023年12月12日 · Nellikai Rasam Recipe | Amla Rasam | Gooseberry Rasam with detailed photo and video recipe. An easy and simple healthy South Indian rasam recipe made with sour Gooseberry & other spice combinations. It is a popular winter season rasam recipe typically served with rice but can also be served as an immunity booster rasam.

2009年11月22日 · Neer Nellikkai recipe - Healthy Indian gooseberry (amla) in a pickle water that south Indian flavored. Perfect for the gooseberry season to consume it. Take nellikai, wash, pat dry and air dry completely without any moisture in it. Transfer to the container in which you are going to keep the pickle. A porcelain/ peengan or glass is best.

2022年5月4日 · Nellikai sadam recipe| Amla rice | Indian gooseberry rice is a South Indian variety rice. Healthy gooseberry is not often used because of its taste but if cooked right, Nellika sadham tastes best. Nellikkai is rich in antioxidants, low in calories, high in fiber, immunity booster, controls blood sugar, and many more health benefits.

2020年3月14日 · Nellikai Thokku , a spicy and yummy pickle made with grated gooseberry, red chili, mustard and fenugreek powder. The method of making Thokku is slightly different from making Pickle (though Thokku is also a type of pickle).

2019年10月8日 · Nellikai Sadam or South Indian Amla Rice is an easy variety rice recipe made with cooked rice, nellikai or amla, lentils and spices. Delicious way to include amla or nellikai as part of your diet. Amla is quite sour as compared to lime with a slightly bitter taste.